Cutting calories during puberty

[sorena]

Is it a bad idea to cut during puberty i heard its bad for growth but i dont know if its true

 

[Deleted member 155121]

Is it a bad idea to cut during puberty i heard its bad for growth but i dont know if its true

You should never be fat in puberty anyways

 

[sorena]

You should never be fat in puberty anyways

Im not fat just not lean prob sitting at around 15% bf

 

[Deleted member 155121]

Im nor fat just not lean prob sitting at around 15% bf

no need to cut get your nutrients

 

[Deleted member 85236]

Is it a bad idea to cut during puberty i heard its bad for growth but i dont know if its true

Not that bad if u get enough nutrients even with less food.Just focus on nutrient dense food.Doing a slight cut is not bad just dont do extreme cuts like where u eat 1000 calories less then ur maintenance.