cutting during puberty

[benal22]

When I started lifting at 13, currently 14, and almost 15. I was skinny fat, like 25% bf and decided to bulk for 4 months and tried cutting during the summer, did hella cardio, and got to 14% bf ish, and decited to "lean bulk" and got to 22% bf, and got into looks maxxing more than before and realized that im a fat loser and decided to cut properly fixed all my training from junk volume, and rn im 15% end ish of the cut, trying to get to 12-13 bf i am wondering if this was the right choose.

 

[Ggnih]

When I started lifting at 13, currently 14, and almost 15. I was skinny fat, like 25% bf and decided to bulk for 4 months and tried cutting during the summer, did hella cardio, and got to 14% bf ish, and decited to "lean bulk" and got to 22% bf, and got into looks maxxing more than before and realized that im a fat loser and decided to cut properly fixed all my training from junk volume, and rn im 15% end ish of the cut, trying to get to 12-13 bf i am wondering if this was the right choose.

Yeah dw about cutting being bad, it's only bad if you exceed 1000 calorie daily deficit, it would be bad only because of malnutrition. Not the calories itself, if you take vitamin supplements and eat enough protein and the only thing missing would be calories (under 1000 missing daily) you'll be good

 

[benal22]

Yeah dw about cutting being bad, it's only bad if you exceed 1000 calorie daily deficit, it would be bad only because of malnutrition. Not the calories itself, if you take vitamin supplements and eat enough protein and the only thing missing would be calories (under 1000 missing daily) you'll be good

good im only like -400 cals and hitting almost all my macro nutrients

 

[Ggnih]

good im only like -400 cals and hitting almost all my macro nutrients

Yeah you'll be fine, that's a good deficit

 

[benal22]

bump

 

[diddeh]

retarded avi

 

[metaaa]

When I started lifting at 13, currently 14, and almost 15. I was skinny fat, like 25% bf and decided to bulk for 4 months and tried cutting during the summer, did hella cardio, and got to 14% bf ish, and decited to "lean bulk" and got to 22% bf, and got into looks maxxing more than before and realized that im a fat loser and decided to cut properly fixed all my training from junk volume, and rn im 15% end ish of the cut, trying to get to 12-13 bf i am wondering if this was the right choose.

The only reason to cut in puberty is too high bf bcs u might slow growth bcs of it, u should always be in 100-200 calorie surplus during puberty to maximise growth