cutting during puberty

[null77]

how do I get leaner during puberty without fucking up my development? I have a pretty good amount of muscle rn and im not fat but I want to be more lean and does someone have any advice for this

 

[greylurker]

just dont lol.

 

[greylurker]

if you're not fat dw about it if you're still developing,. eat as much as u can

 

[null77]

if you're not fat dw about it if you're still developing,. eat as much as u can

alright

 

[greylurker]

alright

fairs

 

[greylurker]

rep me grey

 

[tospak]

walk 10k steps a day dont go on diets except avoding junk food

 

[Scurrax]

slow cut like 200-100 cals deficit

 

[null77]

slow cut like 200-100 cals deficit

yeah I will probably just do that for a short amount of time

 

[Scurrax]

yeah I will probably just do that for a short amount of time

don’t go under 10-11% bodyfat and don’t cut for long period of time

 

[Mogger]

how do I get leaner during puberty without fucking up my development? I have a pretty good amount of muscle rn and im not fat but I want to be more lean and does someone have any advice for this

Eat less.

 

[cannibaloid]

how do I get leaner during puberty without fucking up my development? I have a pretty good amount of muscle rn and im not fat but I want to be more lean and does someone have any advice for this

10-15% nothing less nothing more

 

[null77]

Eat less.

did you even read what I asked