Cutting sodium to under 500mg

D

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Iron
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Im not going to larp and ask dumb questions like "what food to eat"
Im just wondering is there any negative affects to me doing this and if there is what i can do to avoid it
 
Im not going to larp and ask dumb questions like "what food to eat"
Im just wondering is there any negative affects to me doing this and if there is what i can do to avoid it
Very dumb thing to do
 
Im not going to larp and ask dumb questions like "what food to eat"
Im just wondering is there any negative affects to me doing this and if there is what i can do to avoid it
Eat as much salt as u want in moderatation make sure u get ur electrolytes in sweat/move daily and avoid overprocessed shit thats making u bloated the best way to debloat is eliminating the foods that make u bloated
 
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Brain function 📉📉
 
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