Cutting sugar

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Damian16

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I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
 
everything is good in moderation. cutting out sugar/carbs to 0 is suboptimal and so is eating 500g of sugar daily. keep it within ranges and youll be fine.
 
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I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
Balance is better than none at all
 
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Yes bro hop back on sugar, shovel 19kg of it daily for optimal igf1 stimulation 😂. Jokes aside, keep within the daily range, having a balanced diet is the true optimum
 
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Keep the white sugar away from yourself, butdon't cut carbs at your age
 
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I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
no they tryna set u up
 
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Reactions: Damian16
I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
Just consume sugar from fruits brah
 
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what do you define as 'sugar'

do you just mean you are cutting out junk food and chocolate etc?

or all sugars
 
what do you define as 'sugar'

do you just mean you are cutting out junk food and chocolate etc?

or all sugars
Yeah, i mean chocolate, sweets and anything that has added sugars
 
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I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
Sugar is not optimal in winter so no problem but if you realy crave then you can eat sum I guess
 
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I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
just eat 500g of sugar with milk like jester kent JFL
 
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Reactions: Damian16
I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
Eat sugar my nga your brain loves it. It's the preferred fuel source for your body even if they aren't essential. Converting protein or fat into glycogen is a much longer process that your body does not prefer plus converting protein into glycogen creates a toxic by product named ammonia. Yet the body disposes of it through your piss but it just shows you the body prefers carbs for your glycogen source. Eat your carbs your body will give you a blow job for it. (rep and mark me solution it's the check mark on the right.:forcedsmile:)
 
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I have quit eating sugar for 7 days now. When i tell other people my plans they say that sugar is crucial for development at 16.
Is this true? or should i go back to eating sugar
Bro u need to eat 1 kilogram of sugar everyday to grow bones
 
Just dont eat candy and shit. No more complicated than that really
 

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