Cutting weight without stunting growth to lose face fat

MyDreamIsToBe183CM

MyDreamIsToBe183CM

Bronze
Joined
Apr 25, 2024
Posts
446
Reputation
167
Im around 14-16 percent body fat but my face looks like 20 percent body fat.

I want to drop down a little in body fat percentage to try and lose as much fat in my face as possible, although a good percentage of it is genetic. I used to be like 10-12 percent and my face was a lot skinnier but still a little chubby

Can I go on a low calorie diet or calorie deficit but get all the nutritions I need without stunting my growth?
 
Im around 14-16 percent body fat but my face looks like 20 percent body fat.

I want to drop down a little in body fat percentage to try and lose as much fat in my face as possible, although a good percentage of it is genetic. I used to be like 10-12 percent and my face was a lot skinnier but still a little chubby

Can I go on a low calorie diet or calorie deficit but get all the nutritions I need without stunting my growth?
10% body fat but chubby face? Are you young? Or maybe that’s innaccurate? Though it’s probably bone atp
 

Similar threads

MyDreamIsToBe183CM
Replies
15
Views
167
MyDreamIsToBe183CM
MyDreamIsToBe183CM
m0glit3
Replies
9
Views
154
superboy
superboy
CelestialCypriot
Replies
22
Views
367
boykoborisov
boykoborisov
edgewalker2181
Replies
21
Views
181
PsychoH
PsychoH
V
Replies
10
Views
281
elpapusupremo
elpapusupremo

Users who are viewing this thread

Back
Top