d3 + k2

[gpfzs]

I need help on taking vitamin d3 k2. Im turning 16 and Im too short compared to my parents.
Should i high dose, something like 10000IU + 200 micrograms, or do I keep it low?

 

[Deroga]

I'm dying bro

Copelements won't do anything on their own, I mean they are good ancillaries

Just rape height theory

How is a high dose 10,000 IU thats literally a basic dose and 200mcg is low as well do 300mcg as least for Vit K2 (Mk)

 

[whyukind]

It's best to consult a doctor. Personally, I had high blood pressure from a high dose of vitamin D3, but I didn't feel very well.

 

[lovegiver]

I need help on taking vitamin d3 k2. Im turning 16 and Im too short compared to my parents.
Should i high dose, something like 10000IU + 200 micrograms, or do I keep it low?

10k is overdose. "High-dose Vitamin D3 (10,000 IU/day) causes premature growth plate closure by inducing hypercalcemia, promoting rapid premature mineralization of chondrocytes, and triggering apoptosis of chondro-osseous junction cells, leading to early ossification of the epiphyseal plates."

 

[gpfzs]

I'm dying bro

Copelements won't do anything on their own, I mean they are good ancillaries

Just rape height theory

How is a high dose 10,000 IU thats literally a basic dose and 200mcg is low as well do 300mcg as least for Vit K2 (Mk)

tell me then whats a good dose. Im 5'5 and both of my parents are 6 ft
is 40k IUs good?

 

[lovegiver]

tell me then whats a good dose. Im 5'5 and both of my parents are 6 ft
is 40k IUs good?

are you retarded 40k ius will kill your growth plates asap hop on peptides. 5k ius es enough for you nigger

 

[gpfzs]

are you retarded 40k ius will kill your growth plates asap hop on peptides. 5k ius es enough for you nigger

are peptides really that better? Heard that most of them dont add final height and only work on GH deficiency

 

[Subhuman14]

are peptides really that better? Heard that most of them dont add final height and only work on GH deficiency

If u want height and ur growth plates are still open hgh is the only way

 

[savage21]

HGH+letrozole is your best chance at any hope of gaining height. (Assuming your plates are open). Past that focus on posture and decompress your spine.

 

[lovegiver]

are peptides really that better? Heard that most of them dont add final height and only work on GH deficiency

look up what anastrazole, exemestane, Teriparatide are. they are the best for height grow i can give you full stack for height grow

Teriparatide
Exenestane
Ibutamoren
BPC-157

You can find what these are and find shop. but the first one is risky tbh. but i use it for 1 year and gained 5 inches. (i was predicted to be 5.10 but im 6.3 at16)

gotta warn you im not a doctor, but i know how these affect on your height.

 

[lovegiver]

HGH+letrozole is your best chance at any hope of gaining height. (Assuming your plates are open). Past that focus on posture and decompress your spine.

cope hgh wont make him taller at 16 years old unless his tanner stage is below 3.5~

so syfm and check what hgh is , he needs to keep his growth plates open as long as possible and maximize IGF-1 production and not HGH you retarded

 

[recessedyn]

I need help on taking vitamin d3 k2. Im turning 16 and Im too short compared to my parents.
Should i high dose, something like 10000IU + 200 micrograms, or do I keep it low?

Don't waste your money on supplements. The chemical process to synthesize vitamins destroys it's molecular structure and your body cannot digest or utilize it like the real stuff. John D. Rockefeller pioneered this scam utilizing industrial and petroleum based waste products to keep you enslaved (money). Assuming your growth plates are still open get lots of sunlight this summer (peak uv) and consume lots of dairy for k2. Don't poison yourself with vitamins, focus on the real stuff like diet, sunlight, and sleep.

Also you can look into hgh and igf-1 signaling, while I lack knowledge on these I do know they work.

 

[lovegiver]

Don't waste your money on supplements. The chemical process to synthesize vitamins destroys it's molecular structure and your body cannot digest or utilize it like the real stuff. John D. Rockefeller pioneered this scam utilizing industrial and petroleum based waste products to keep you enslaved (money). Assuming your growth plates are still open get lots of sunlight this summer (peak uv) and consume lots of dairy for k2. Don't poison yourself with vitamins, focus on the real stuff like diet, sunlight, and sleep.

Also you can look into hgh and igf-1 signaling, while I lack knowledge on these I do know they work.

you know the ball

 

[Lorenz.its over]

I need help on taking vitamin d3 k2. Im turning 16 and Im too short compared to my parents.
Should i high dose, something like 10000IU + 200 micrograms, or do I keep it low?

Js hop on hgh these cope ass supplements aint doing shit

 

[lenvoalt]

Kill yourself

 

[180]

10k is overdose. "High-dose Vitamin D3 (10,000 IU/day) causes premature growth plate closure by inducing hypercalcemia, promoting rapid premature mineralization of chondrocytes, and triggering apoptosis of chondro-osseous junction cells, leading to early ossification of the epiphyseal plates."

you have tits assymetry

never letting you forget this

 

[lovegiver]

never letting you forget this

SORRY BOSS I DIDNT WRITE BREAST ASSYMETRY


prove im not right

10k is overdose. "High-dose Vitamin D3 (10,000 IU/day) causes premature growth plate closure by inducing hypercalcemia, promoting rapid premature mineralization of chondrocytes, and triggering apoptosis of chondro-osseous junction cells, leading to early ossification of the epiphyseal plates."

 

[180]

SORRY BOSS I DIDNT WRITE BREAST ASSYMETRY


prove im not right

You couldn't have written chest or nipples, you really had to say tits?

 

[lovegiver]

You couldn't have written chest or nipples, you really had to say tits?

ye it sound more funny lol

 

[savage21]

cope hgh wont make him taller at 16 years old unless his tanner stage is below 3.5~

so syfm and check what hgh is , he needs to keep his growth plates open as long as possible and maximize IGF-1 production and not HGH you retarded

Exogenous HGH increases igf-1 production you retard holy shit . So confidently wrong.

 

[cometohaunted]

cope hgh wont make him taller at 16 years old unless his tanner stage is below 3.5~

so syfm and check what hgh is , he needs to keep his growth plates open as long as possible and maximize IGF-1 production and not HGH you retarded

Well.. HGH would directly increase igf1...?

 

[lovegiver]

Exogenous HGH increases igf-1 production you retard holy shit . So confidently wrong.

FIRSTLY he has to prioritize his bone age, he should reduce his estrogen lvl and then do something about it. the foid reccoment him hgh but hgh accelerates the closure of growth plates. you retarded

Well.. HGH would directly increase igf1...?

FIRSTLY he has to prioritize his bone age, he should reduce his estrogen lvl and then do something about it. the foid reccoment him hgh but hgh accelerates the closure of growth plates.

+rep for tokyo ghoul

 

[savage21]

FIRSTLY he has to prioritize his bone age, he should reduce his estrogen lvl and then do something about it. the foid reccoment him hgh but hgh accelerates the closure of growth plates. you retarded

FIRSTLY he has to prioritize his bone age, he should reduce his estrogen lvl and then do something about it. the foid reccoment him hgh but hgh accelerates the closure of growth plates.

+rep for tokyo ghoul

I legit said HGH+ LETROZOLE are you retarded

 

[aac21]

FIRSTLY he has to prioritize his bone age, he should reduce his estrogen lvl and then do something about it. the foid reccoment him hgh but hgh accelerates the closure of growth plates. you retarded

FIRSTLY he has to prioritize his bone age, he should reduce his estrogen lvl and then do something about it. the foid reccoment him hgh but hgh accelerates the closure of growth plates.

+rep for tokyo ghoul

yo ive been looking into teraparatide and the other abalo one for a bit for couple months

have u really grown like 5-6 inches in a year from it?

have u noticed any facial bone adaptation either?

mirin tokyko ghoul

 

[remedial]

I'm dying bro

Copelements won't do anything on their own, I mean they are good ancillaries

Just rape height theory

How is a high dose 10,000 IU thats literally a basic dose and 200mcg is low as well do 300mcg as least for Vit K2 (Mk)

brutal truth

 

[lovegiver]

I legit said HGH+ LETROZOLE are you retarded

Dsint see letrozole im blind

 

[lovegiver]

yo ive been looking into teraparatide and the other abalo one for a bit for couple months

have u really grown like 5-6 inches in a year from it?

have u noticed any facial bone adaptation either?

mirin tokyko ghoul

Yea, also got forward growth and ramus increase. Im not sure if its from teraparatidw or not but height is defenitely from it, my growth plates are still open but i ended taking it. I gonna grow ~2 more inches (my dad is 5'8 and my mom is 5'2)

 

[SaintSlep]

I need help on taking vitamin d3 k2. Im turning 16 and Im too short compared to my parents.
Should i high dose, something like 10000IU + 200 micrograms, or do I keep it low?

Vitamin d3 and k2 is pretty cope just get it from red meat and supplement some
10k Iu + 200mcg is a pretty standard dose for vitamins, other people are saying this as well.

U likely don't even have a deficiency in these anyways so it likely won't do much. what you need are pharmaceuticals, look into that, not vitamins.

 

[aac21]

Yea, also got forward growth and ramus increase. Im not sure if its from teraparatidw or not but height is defenitely from it, my growth plates are still open but i ended taking it. I gonna grow ~2 more inches (my dad is 5'8 and my mom is 5'2)

is that all u took?

 

[PSLgodBlackPerson]

I need help on taking vitamin d3 k2. Im turning 16 and Im too short compared to my parents.
Should i high dose, something like 10000IU + 200 micrograms, or do I keep it low?

Listen, this might be the most stupidiest shit I've ever read for heightmaxxing; and i'll tell you why. The purpose behind most supplements are to help with deficiencies as of why its called supplements, overdosing on vitamin d3 and k2 won't do anything but more harm unless deficient, your body doesn't just go "Oh okay mega doses of nutrients time to grow", it instead takes in the nutrients it needs, then tries to dispose of the rest. If it can't remove the excess, it will end up being cytotoxic and downstream to alot of other health issues. Most diets aren't deficient in these nutrients, so it'd be pointless to do this.

 

[PSLgodBlackPerson]

look up what anastrazole, exemestane, Teriparatide are. they are the best for height grow i can give you full stack for height grow

Teriparatide
Exenestane
Ibutamoren
BPC-157

You can find what these are and find shop. but the first one is risky tbh. but i use it for 1 year and gained 5 inches. (i was predicted to be 5.10 but im 6.3 at16)

gotta warn you im not a doctor, but i know how these affect on your height.

(Editted, I asked some dumb shit, its just expensive but not a few grand)

Why did you take BPC-157 tho?