d3 & k2

[bulliedeveryday]

Can these help in puberty with height or is just cope

 

[jyz_nyz883]

Well, unless you're deficient, it won't do anything. I think it's dangerous too, if I remember correctly D vitamins are fat soluble (however it's spelled).

 

[GoErOnFoids]

Can these help in puberty with height or is just cope

Take as many supplements as you can but please just try eating very well first, also ask ai so the supplements you combine dont react with each other

 

[bulliedeveryday]

Take as many supplements as you can but please just try eating very well first, also ask ai so the supplements you combine dont react with each other

right now im taking creatine and d3 + k2 and started eating well

 

[GoErOnFoids]

right now im taking creatine and d3 + k2 and started eating well

If you have no money then spam eggs they are good protein for cheap