daily reminder that exercise ages you and is unhealthy

[nathan]

exercise releases cortical which has been proven to age you never lift weights

 

[ey88]

exercise releases cortical which has been proven to age you never lift weights

Does it really, I like lifting but I think I’m gonna start full body 3x a week instead of PPL 6x a week, I should be able to make just as good gains anyway

 

[ICXCLuvr]

bro's source is reddit

 

[finn899]

jerking off ages you just as much,if I had to guess both of them age you around 15-20 percent each

 

[watah]

Does it really, I like lifting but I think I’m gonna start full body 3x a week instead of PPL 6x a week, I should be able to make just as good gains anyway

Yeah it does but 2-3 a week isn’t THAT bad just make sure to be eating a lot of animal foods to heal faster

 

[ey88]

Yeah it does but 2-3 a week isn’t THAT bad just make sure to be eating a lot of animal foods to heal faster

Yeah, I usually do low volume high intensity, so there isn’t that much fatigue or anything

 

[Deleted member 91868]

sv3rige logic

 

[finn899]

Yeah, I usually do low volume high intensity, so there isn’t that much fatigue or anything

So lots of stress from one thing is bad but a little bit is healthy,use your fucking brain nigga please,the amount of nutrients and energy your body wastes repairing your muscles would shock you

 

[IAMNOTANINCEL]

and fire is hot

 

[ey88]

So lots of stress from one thing is bad but a little bit is healthy,use your fucking brain nigga please

Dumbass when did I say it was healthy, I just said I’m gonna start going less to minimize it

 

[IAMNOTANINCEL]

Yeah it does but 2-3 a week isn’t THAT bad just make sure to be eating a lot of animal foods to heal faster

just inject heroin 2-3 times a week bro, its not THAT bad

 

[scrunchables]

and fire is hot

I'm gonna molest your avi

 

[IAMNOTANINCEL]

I'm gonna molest your avi

View attachment 3150616

NO! @Imretarded?

 

[scrunchables]

NO! @Imretarded?

I already touched his, too