Dairy and fruit diet

D

Deleted member 80562

Banned
Joined
Jul 8, 2024
Posts
41,791
Reputation
102,628
Mogs
 
  • +1
Reactions: 3links2, Deleted member 120494, Costcosuperstore and 8 others
With meat
Mogs
 
  • +1
Reactions: etherwake, StacyRepellent, seanonigger and 8 others
seafood + vegetables mogs this
 
  • +1
  • JFL
  • Woah
Reactions: 3links2, Costcosuperstore, Cyrus and 4 others
  • +1
  • JFL
Reactions: 3links2, Costcosuperstore, Deleted member 67738 and 1 other person
red meat + fruit only diet mogggsssss
 
  • +1
Reactions: 3links2, Costcosuperstore, Muttcel foid killer and 2 others
  • JFL
  • +1
Reactions: Costcosuperstore, Deleted member 67738 and Deleted member 80562
Sounds good ngl
 
  • +1
Reactions: Costcosuperstore, Deleted member 67738 and Deleted member 80562
At least you niggers are finally moving away from the muh carnivore diet bs now
 
  • +1
  • JFL
Reactions: Clown Show, Costcosuperstore, Chadeep and 4 others
  • +1
  • So Sad
Reactions: Costcosuperstore, Deleted member 67738 and Deleted member 80562
  • +1
  • Hmm...
Reactions: Costcosuperstore, Chadeep, Muttcel foid killer and 2 others
Thats not sustainable esp pasteurized milk
 
  • +1
Reactions: Costcosuperstore, Deleted member 67738 and Deleted member 80562
If “milk” is the only diary you intake then it’s over.

Try buttermilk, it would have less calories than milk and the fat removed from milk while still providing equal protein as milk.

Then try Indian cottage cheese, healthiest cheese you could possibly get.

Next homemade curd is a must. Insane and my personal fav form of diary. Easy to make. And gives 100 calories for 100 grams while providing 9-10g of protein.

Fruits:- Drink raw coconut water often for potassium. Bunch of berries and a guava will provide you with all the nutrients required. Rest everything is your choice.
 
  • +1
Reactions: Costcosuperstore, Chadeep and Deleted member 67738
ur father is nigger, my son
wait, if i’m your son, and you’re speaking of my father like he’s a different person

are you implying you’re my mother?
 
  • +1
Reactions: Costcosuperstore and Deleted member 67738
If “milk” is the only diary you intake then it’s over.

Try buttermilk, it would have less calories than milk and the fat removed from milk while still providing equal protein as milk.

Then try Indian cottage cheese, healthiest cheese you could possibly get.

Next homemade curd is a must. Insane and my personal fav form of diary. Easy to make. And gives 100 calories for 100 grams while providing 9-10g of protein.

Fruits:- Drink raw coconut water often for potassium. Bunch of berries and a guava will provide you with all the nutrients required. Rest everything is your choice.
i rarely see you anymore but

you have one of the most mogger profiles ever holy moly guacamole
 
  • +1
  • JFL
Reactions: Costcosuperstore and Deleted member 67738
fruits, vegetables and plant protein mogs
 
  • JFL
  • +1
Reactions: Costcosuperstore, Chadeep, Deleted member 67738 and 1 other person
  • JFL
  • +1
Reactions: Costcosuperstore, Deleted member 67738, 我需要阴部 and 1 other person
  • JFL
  • +1
Reactions: etherwake, StacyRepellent, seanonigger and 3 others
  • JFL
  • +1
  • Love it
Reactions: etherwake, StacyRepellent, seanonigger and 5 others
Cut the fruit
 
  • +1
  • Ugh..
Reactions: Costcosuperstore, Deleted member 80562 and Deleted member 67738
  • JFL
Reactions: Costcosuperstore, Deleted member 80562 and Deleted member 67738
  • +1
Reactions: etherwake, StacyRepellent, seanonigger and 1 other person
@swt @gookcelriceR @The Grinch gtfih
 
  • +1
  • JFL
Reactions: etherwake, StacyRepellent, seanonigger and 2 others
  • +1
  • JFL
Reactions: Deleted member 51358, Costcosuperstore and Deleted member 67738
Last edited:
  • +1
Reactions: Costcosuperstore and Deleted member 67738
If “milk” is the only diary you intake then it’s over.

Try buttermilk, it would have less calories than milk and the fat removed from milk while still providing equal protein as milk.

Then try Indian cottage cheese, healthiest cheese you could possibly get.

Next homemade curd is a must. Insane and my personal fav form of diary. Easy to make. And gives 100 calories for 100 grams while providing 9-10g of protein.

Fruits:- Drink raw coconut water often for potassium. Bunch of berries and a guava will provide you with all the nutrients required. Rest everything is your choice.
Cream is the best thing about milk why would u want skim
 
  • +1
Reactions: Costcosuperstore, Deleted member 80562 and Deleted member 67738
I feel pretty good on Fruit, Veggies, Meat, and Nuts.

Any diet takes time to adjust to it, but once adjusted I feel good.
 
  • +1
  • Love it
Reactions: Costcosuperstore, Deleted member 80562 and Deleted member 67738
  • +1
Reactions: etherwake, StacyRepellent, seanonigger and 1 other person
 
  • +1
  • So Sad
Reactions: etherwake, StacyRepellent, seanonigger and 2 others
  • +1
Reactions: etherwake, StacyRepellent, seanonigger and 1 other person
Kys nigger
I will never
Dnr
+
Ur brown
im slavic a10 pagan god and who are you gorilla why you steal my insults nigger thats how i speak
 
  • +1
Reactions: Costcosuperstore
im slavic a10 pagan god and who are you gorilla why you steal my insults nigger thats how i speak
No proof no care no pic no care so kys + ur brown + dnrd + not a molecule.
 
  • +1
Reactions: etherwake, StacyRepellent, seanonigger and 1 other person
@Chadeep
Investment bangcurr
 
  • +1
  • JFL
Reactions: etherwake, StacyRepellent, seanonigger and 2 others
add meat otherwise its femboy diet
 
  • JFL
Reactions: Costcosuperstore, Chadeep, Deleted member 80562 and 1 other person
@Chadeep
Investment bangcurr
Bruh this shithole site. I wanted to upload an Image of Bioavailability of Protein. All Plant sources lower than Rice even. They need to pay the Mumbai Code monkeys.
 
  • +1
  • JFL
Reactions: StacyRepellent, Costcosuperstore and Deleted member 67738
Bruh this shithole site. I wanted to upload an Image of Bioavailability of Protein. All Plant sources lower than Rice even. They need to pay the Mumbai Code monkeys.
You need to eat tofu and uhhh soy, eat that goyslop you pay with your jewbucks!
 
  • +1
  • JFL
Reactions: etherwake, StacyRepellent, seanonigger and 2 others
Cream is the best thing about milk why would u want skim
Intaking a litre of milk a day with full cream is contraindicated for people with dyslipedemia, could cause increased low density lipoprotein cholesterol if done regularly.

You don’t need to skim everything, medium fat is the way to go.

i rarely see you anymore
Was battling inner demons last year, I’m alright now and aced my studies too.
Thread '2024 was such a boring year yet the year that changed my life and attitude significantly. I’m no more the man I used to be.'
https://looksmax.org/threads/2024-w...ntly-im-no-more-the-man-i-used-to-be.1273196/

Here’s the reason if you are interested. If you do read it, sit down while you do so.
You are a 2024 join, were you in the forum before that? Early 2023 was my peak era here.
 
  • +1
Reactions: Costcosuperstore and Deleted member 80562
  • So Sad
  • Woah
Reactions: Costcosuperstore, Deleted member 80562 and 我需要阴部
  • +1
  • So Sad
Reactions: longjohnmong, Costcosuperstore and Deleted member 80562

Similar threads

ReccesedSlavic
Replies
32
Views
158
arx
arx
Unkown
Replies
0
Views
18
Unkown
Unkown
T
Replies
4
Views
66
TheWigger
TheWigger
romanstock
Replies
4
Views
44
DrRodger
DrRodger
Rick_bozo
Replies
2
Views
27
Rick_bozo
Rick_bozo

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →