Dairy is GOOD for you

[DOggo]

cope, manlet cope.

 

[Deleted member 685]

cope, manlet cope.

Not cope you fucking retard. There's studies proving my point

 

[jordanbarrettisgod]

i've been drinking ATLEAST one glass of milk every single day since im like 6 and im 5'7

just bad genetics m8

 

[Deleted member 2486]

 

[n33tf1f]

hate jew magic

 

[DOggo]

Not cope you fucking retard. There's studies proving my point

manlet.

 

[Deleted member 685]

manlet.

Shitty bait/10

 

[Deleted member 1680]

It's called DAIRY, not DIARY, a diary is a book to write down your daily experiences. The latter might be beneficial too for some people here, though.

Journal of LDARing would be a common theme

 

[Deleted member 3832]

i used to drink milk every day like 3 cups a day until 13/14 and now i’m 6’4” age 15 almost 6’5”

Same. I used to drink a shit ton of milk and eat yoghurt and cheese until age 13, then I stopped. I was pretty tall compared to other classmates. Now I'm 16 and I'm 6.17 feet or 188 cm because of a bad lifestyle ffs. I changed my lifestyle though so I'm hoping to grow taller and to get a more robust bone structure by sleeping at least 8 hours, eating and drinking a lot of dairy + eating vegetables and meat every day, excersizing a lot more (not lifting crazy weights btw, just using doing push-ups, sit-ups, squats and running around the ghetto streets like a crazy man).

 

[Deleted member 685]

Ye

 

[Deleted member 2486]

 

[Deleted member 685]

View attachment 170624

OLAN

 

[DOggo]

Shitty bait/10

ok, midget,

 

[Cope]

> vegetables

contain antinutrients that inhibit absorption of nutrients from other foods

> rice

free radicals, damage dna

fuarkkk

My brother had a shitty diet though and I ended up a foot taller also I just have a better bone structure overall.

 

[Deleted member 685]

fuarkkk

My brother had a shitty diet though and I ended up a foot taller also I just have a better bone structure overall.

Still none of these are good

ok, midget,

Tell me once you arrive here

 

[n33tf1f]

fuarkkk

My brother had a shitty diet though and I ended up a foot taller also I just have a better bone structure overall.

change it now

 

[Lorsss]

*dairy

fuck english orthography, I just say milk products

 

[Cope]

change it now

lol This was back when I was a prepubescent, my diet is God tier now.

But ye dairy is a looksmin, don't drink it faggots. Have fun with your high E symptoms.

 

[n33tf1f]

kefir is also good ngl

 

[rockndogs]

I drink milk direct from everyone's mother's saggy tits on this thread tbh tbh ded srd

 

[Deleted member 685]

I drink milk direct from everyone's mother's saggy tits on this thread tbh tbh ded srd

Jfl

 

[FatJattMofo]

Raw milk is amazing

 

[Deleted member 656]

performance. Thx doc

At a glance, the high T Chad decision. The more you think on it, the more complicated it becomes.

 

[mattzdeb]

milk is the drink of gods. anyone who says it increases estrogen does not realize it is a fraction of the amount of estrogen your body produces daily as a male. ntm whole milk tastes amazing

No, the only time I get acne is if I consume dairy.


MY PARENTS MADE ME EAT ORGANIC FOOD THAT WAS MOSTLY THINGS LIKE VEGETABLES, BROWN RICE, CHICKEN GROWING UP BUT I'M STILL MENTALLY ILL

height and parents heights?

 

[autistic_tendencies]

It’s good in teen years to increase bone density but useless after that

 

[Deleted member 2486]

daily reminder i grew up on almost exclusively carbs and have biggest skeleton on forum

 

[FatJattMofo]

daily reminder i grew up on almost exclusively carbs and have biggest skeleton on forum

@freakofnature ?

 

[Deleted member 3962]

Im lactose intolerant and 6’9”, cope thread.

 

[Deleted member 2486]

@freakofnature ?

ritalin prison. gif

 

[SayNoToRotting]

IGF-1 is pro performance and anti longevity. Take your pick.

So what?

Don't you want to become big? Isn't that what we all want?

Aren't anthropomorphic measurements one of our biggest concerns?

 

[Deleted member 656]

So what?

Don't you want to become big? Isn't that what we all want?

Aren't anthropomorphic measurements one of our biggest concerns?

That's just the issue. There is no universal objective.

But even then, IGF-1 is a piece of a far broader jigsaw. Aging well against aging poorly, and getting big against staying smaller hardly depend upon some glasses of milk and a box of halloumi fries.

 

[Deleted member 2227]

People here saiyng that always drink milk and is tall now are fucking retarded.