Damn I managed to lose 20 pounds

[reborn]

Some of you niggas may remember I tried dieting so often and never had any success. But now I managed to lose the first 20 pounds. I am really motivated to lose the remaining 100 or whatever pounds. I did it by counting calories. I also started working out just a little bit using a bike ergometer. I know you dgaf but I am a lonely incel and have nobody else to tell about my achievement.

 

[Deleted member 17578]

 

[JovenCansao]

View attachment 1988051

This is brutal, you are descending so fast you already became a gymbro zyzz coper, one of the most retarded redpillers rn

 

[Bojack]

congrats I need to shed 40 pounds

 

[Deleted member 22124]

That's good for you, but frankly, I'm not impressed. A fatass losing 20 pounds is like a heroine junkie who switches to methadone. You're on your way to solving the problem, but you should never have gotten to that place to begin with.

 

[7zyzz7]

dnp

 

[reborn]

That's good for you, but frankly, I'm not impressed. A fatass losing 20 pounds is like a heroine junkie who switches to methadone. You're on your way to solving the problem, but you should never have gotten to that place to begin with.

True tbh

 

[Danish_Retard]

This guy has some really good high protein low calorie recipes:

https://www.youtube.com/@jclarkefitness

I'm a big fan

also download this manlets cookbook on z-lib or library genesis for free, strawberry protein icecream is crazy good.

 

[Deleted member 24371]

good work breh