Damn my bone mass has gotten high

[Martian]

High t and hgh, k2 and d3. Also, maybe bonesmashing

 

[SeriousAscension]

Your full routine please

 

[Deleted member 64865]

Your full routine please

genetics

 

[Martian]

genetics

Yeah tbh. Altough it definitely have increased a little after taking my nutrition and health extremely seriously (potentially combined with late puberty)

 

[Deleted member 64865]

hold old?

 

[Martian]

hold old?

19

 

[Deleted member 64865]

miring,16 praying I can grow more bones,parents said there bones stopped growing at 19

 

[Roge]

Whats your way to increased t + hgh and d3/k2 dosages?

 

[Martian]

Whats your way to increased t + hgh and d3/k2 dosages?

Basic shit bro. Train, run, paleo diet, supplements and most importantly sleep.

10-15k iu d3/ day and 500mcg k2

 

[Roge]

Basic shit bro. Train, run, paleo diet, supplements and most importantly sleep.

10-15k iu d3/ day and 500mcg k2

4 or 7

 

[lonelycurry]

Taking some synthetic vitamins that your body can't even absorb isn't going to change your bone structure

 

[Martian]

Taking some synthetic vitamins that your body can't even absorb isn't going to change your bone structure

obviously genetics is determining. Wtf is your avi your gay asf bro wtf

 

[Martian]

4 or 7

mk4. there is mixed opinions on whats the best and honestly idk

 

[Allornothing]

Weight loss, next.

 

[nofap]

Are you asian?

 

[PseduoAryan]

Weight loss, next.

OP give us a before and after.
Just know that if u turn out fat in before pics.
This thread will lose credibility

 

[Allornothing]

OP give us a before and after.
Just know that if u turn out fat in before pics.
This thread will lose credibility

Skull grows naturally until 20 but any significant "change" in bone structure will be due to weight loss. "K2" lmao. OP has bonesmashing swelling at best.

 

[PseduoAryan]

Skull grows naturally until 20 but any significant "change" in bone structure will be due to weight loss. "K2" lmao. OP has bonesmashing swelling at best.

Mandible and cheekbones (ventrally) have a slight noticeable change at most.

Cranial bones grows significantly more than the facial bones.

 

[Allornothing]

Mandible and cheekbones (ventrally) have a slight noticeable change at most.

Cranial bones grows significantly more than the facial bones.

Only because the cranial bones are much larger. Everything grows in proportion. Same face, just more mature and leaner.

 

[PseduoAryan]

Only because the cranial bones are much larger. Everything grows in proportion. Same face, just more mature and leaner.

Only if my chin could grow wider.
No hopes for me

 

[Allornothing]

Only if my chin could grow wider.
No hopes for me

It will if you're young but it will still look narrow relative to your lips.

 

[PseduoAryan]

It will if you're young but it will still look narrow relative to your lips.

Turned 18 a few days ago so yeah no.
Now only implants or frauding with goatee can save me

 

[RAMU KAKA]

@BrahminBoss @mayo mogger

 

[Axii]

High t and hgh, k2 and d3. Also, maybe bonesmashing

That’s cool and all but when I do it, it’s fraud




Mogs me

 

[mewingrightnow]

did u take d3+K2 2 in 1 or d3 and k2 in separate pills

 

[Martian]

did u take d3+K2 2 in 1 or d3 and k2 in separate pills

Skull grows naturally until 20 but any significant "change" in bone structure will be due to weight loss. "K2" lmao. OP has bonesmashing swelling at best.

OP give us a before and after.
Just know that if u turn out fat in before pics.
This thread will lose credibility

just to clarify. Im not claiming these things caused my bones. Its obviously genetics that is determining. Im just saying the things i have actively done that might have a impact on bone growth that a regular person might not be doing

 

[Frexa]

just answer this fgt

did u take d3+K2 2 in 1 or d3 and k2 in separate pills

 

[Martian]

just answer this fgt

Its insignificant retard

 

[mrmogger2882]

Post before

 

[Martian]

Are you asian?

Nah im nordic pheno

 

[nofap]

Nah im nordic pheno

Insane bones for your age