Day 1/10 waterfast

[shieldzz]

Did 108 hours last time now time for 10 days

peak weight 64.9 kg

 

[shieldzz]

bump

 

[helpmeascend]

this is all you post give it a rest nigga

 

[Mezo103]

Tell me u dont understand how weight loss works without telling me

 

[brb7]

I'm gonna write a BOTB leanmaxxing guide once I reach 10% with before and afters to help you out bro

 

[shieldzz]

I'm gonna write a BOTB leanmaxxing guide once I reach 10% with before and afters to help you out bro

whats botb