Day 1/6 waterfast

[shieldzz]

Did it tons of time gonna be doing it again 6 days,already 12 hours in it

I will post the weight Friday 20th octomber,yesterday i had 67.1
+ weight liftinng everyday

Gonna post it everyday and i will request perma ban if i wont finish it

 

[Whatashame]

not eating will slow ur metabolism

 

[shieldzz]

not eating will slow ur metabolism

Not this shit again cope

 

[FutureChadronelite]

Not this shit again cope

who is she ? added to my slay list

 

[shieldzz]

who is she ? added to my slay list

My mother

 

[Chadelite]

What’s ur weight and height?

 

[shieldzz]

What’s ur weight and height?

5"9

67.1

 

[Chadelite]

5"9

67.1

goal weight and bf %?

 

[shieldzz]

2 months ago i had 66 kg there. I dont know if i need to go to 60 kgs or 55 to be lean . I will have to go below 60 most likely.

 

[shieldzz]

bmp

 

[Whatashame]

Not this shit again cope

i say by experience and how is this cope ur whale im skinny af

 

[shieldzz]

i say by experience and how is this cope ur whale im skinny af

You are still gonna lose weight if u eat nothing

 

[Whatashame]

You are still gonna lose weight if u eat nothing

its worse because i said ur metabolism slows down, u should eat little but not nothing

 

[shieldzz]

its worse because i said ur metabolism slows down, u should eat little but not nothing

refeed days exist

 

[Deleted member 25743]

the most i did was 3 days my face looked lean asf
probably gonna do 2 days now cause i ate like a fat pig yesterday

 

[shieldzz]

the most i did was 3 days my face looked lean asf
probably gonna do 2 days now cause i ate like a fat pig yesterday

water fast mogs

 

[shieldzz]

bump

 

[shieldzz]

bmp

 

[Itsnotmeiswear]

have fun with the yoyo diet jfl

 

[shieldzz]

have fun with the yoyo diet jfl

ty normie

 

[Itsnotmeiswear]

ty normie

np twink

 

[datboijj]

not eating will slow ur metabolism

slow metabolism is the goal
the longest living healthiest creatures on the planet have slow metabolisms
all metabolism means is how much energy is used to do any and every action
nothing more nothing less

 

[shieldzz]

19 hours in already and i feel so fucking good

Drinked water and 0.5 of diet coke to get rid of dry mouth

 

[Whatashame]

19 hours in already and i feel so fucking good

Drinked water and 0.5 of diet coke to get rid of dry mouth

coke is water theory