Day 1/7 WaterFast

[shieldzz]

I ate 50 calories worth of carrots which i burned them after anyway by walking

i drink ton of coke zero,i drink like 2 liters a day

 

[Deleted member 23558]

0 calorie sweeteners are very harmful esp when on a fast

 

[flippasav]

Watwr fasting is one of the most dumbest things ever. You need to drink plenty of fluid so your body flushes and eliminates wastes/toxins. Also drinking plenty of water is way more beneficial for weight loss than to drink less

 

[shieldzz]

Watwr fasting is one of the most dumbest things ever. You need to drink plenty of fluid so your body flushes and eliminates wastes/toxins. Also drinking plenty of water is way more beneficial for weight loss than to drink less

What the fuck did i just read. are u dumb or what?

 

[shieldzz]

0 calorie sweeteners are very harmful esp when on a fast

sorry im not jesus to dryfast

 

[flippasav]

What the fuck did i just read. are u dumb or what?

 

[shieldzz]

Also drinking plenty of water is way more beneficial for weight loss than to drink less

Do you know what water fast MEANS?

 

[flippasav]

Also drinking plenty of water is way more beneficial for weight loss than to drink less

Do you know what water fast MEANS?

That’s what I mean

 

[anticel]

you are a fucking idiot for drinking coke while trying to improve your health lmao

 

[4lt.Real]

bro just bloat him sef with the coke

 

[Deleted member 48352]

technically carrots break the fast but probably doesn’t matter much practically

Coke Zero isn’t healthy

 

[j05]

I ate 50 calories worth of carrots which i burned them after anyway by walking

i drink ton of coke zero,i drink like 2 liters a day

how much weight did you gain since last waterfast

 

[pentamogged9000]

Mfw filling my body with aspartame and acesulfame k on a fast

 

[illoan82]

I ate 50 calories worth of carrots which i burned them after anyway by walking

i drink ton of coke zero,i drink like 2 liters a day

Dumb fat fuck retard

 

[Deleted member 24554]

Carrots have a lot of fiber so the calories get burned while your body digests it. You can literally eat as much as you want with 0 consequences other than liver failure because of toxicity

 

[Deleted member 47099]

Why not just be in moderate calorie deficit? This fasting shit doesn’t really help that much

 

[brb7]

how much weight did you gain since last waterfast

million dollar question

 

[shieldzz]

you are a fucking idiot for drinking coke while trying to improve your health lmao

Im doing it for weight loss not because health dumbass idiot

 

[siliconvalleycel]

Godspeed fellow fasting enthusiast