day 1 at the gym at 14 years old rate physique pls be nice

[sick kunt31]

pls be nice @User28823

 

[User28823]

it NEVER began for ur costal cartilage maximum : iliac crest width ratio

it NEVER began for ur rib cage shape

ur only hope is ur pelvis stops growing and ur torso elongates so that when u fill out u can MAYBE have a 1:1 costal cartilage maximum : iliac crest width ratio

and without much definition i cant rate ur insertions but looking like brutal straight clavicle arm and delt insertions @Saint Casanova

 

[Saint Casanova]

it NEVER began for ur costal cartilage maximum : iliac crest width ratio

it NEVER began for ur rib cage shape

ur only hope is ur pelvis stops growing and ur torso elongates so that when u fill out u can MAYBE have a 1:1 costal cartilage maximum : iliac crest width ratio

and without much definition i cant rate ur insertions but looking like brutal straight clavicle arm and delt insertions @Saint Casanova

Could only go for the large mass blocky look with this frame. At least clavicles and scapula look to give a broad upper frame

 

[sick kunt31]

it NEVER began for ur costal cartilage maximum : iliac crest width ratio

it NEVER began for ur rib cage shape

ur only hope is ur pelvis stops growing and ur torso elongates so that when u fill out u can MAYBE have a 1:1 costal cartilage maximum : iliac crest width ratio

and without much definition i cant rate ur insertions but looking like brutal straight clavicle arm and delt insertions @Saint Casanova

debunking this LOW IQ DALIT DIVORCED SCUM WHOS WIFE IS GETTING HER BACK BLOWN OUT

There is no medically recognized or scientifically accepted attractiveness metric called a “costal cartilage maximum to iliac crest width ratio.” Doctors, anatomists, and sports scientists do not use that ratio for health or aesthetics. It’s an internet invention meant to sound technical and intimidating.

tldr; your making up words trying to sound smart when your just using mindless word slop



Rib cage shape is not fixed at my age. Rib cages expand during puberty as the lungs, posture, and upper body develop. Cartilage exists specifically to allow change over time. Even adults can change how wide or narrow their torso appears through posture, muscle development, and normal fat distribution.

tldr; rib cage shape isn’t fixed at my age and changes naturally during puberty.



The idea that my “only hope” is my pelvis stopping growth and my torso elongating is biologically clueless. In males, pelvic growth slows earlier than shoulder width and upper body development. Torso length and shoulder width often increase later in puberty, which naturally evens out proportions.

tldr; Male proportions even out later, so calling this my “only hope” shows you don’t understand basic biology.



Judging muscle insertions at 14 is meaningless. Muscle insertions are not clearly visible without significant development, and my muscles are not mature yet. Many elite athletes looked awkward and unbalanced during mid-puberty. No serious coach, doctor, or trainer would assess a teenager this way.

tldr;Talking about “brutal straight clavicle and delt insertions” on a 14-year-old is nonsense because muscle insertions aren’t visible without adult muscle mass. since my muscles are still developing


@Saint Casanova @pfl

crazy how u guys believe this iqlet in an instant
half of my bones are cartilage and muscles aren't even done yet



@User28823 your an iqlet respectfully

 

[sick kunt31]

Could only go for the large mass blocky look with this frame. At least clavicles and scapula look to give a broad upper frame

My clavicles are not narrow my shoulder width relative to my waist is normal to good, and my shoulders don’t slope inward or downward. If my clavicles were truly narrow, my upper frame would visibly collapse, which it doesn’t.


I also don’t have a “blocky” frame. A blocky build means a wide waist, thick ribcage, short clavicles, and a square torso. I have a relatively slim waist, balanced ribcage, and some V-taper — that’s lean-athletic, not blocky.

There’s no structural reason I’d be limited to a bulky mass-only look. My frame supports both lean athletic and muscular physiques. The main factor is just muscle development and conditioning, not bone structure.

why he lying tho @ZyzzReincarnate @pfl

 

[User28823]

debunking this LOW IQ DALIT DIVORCED SCUM WHOS WIFE IS GETTING HER BACK BLOWN OUT

There is no medically recognized or scientifically accepted attractiveness metric called a “costal cartilage maximum to iliac crest width ratio.” Doctors, anatomists, and sports scientists do not use that ratio for health or aesthetics. It’s an internet invention meant to sound technical and intimidating.

tldr; your making up words trying to sound smart when your just using mindless word slop



Rib cage shape is not fixed at my age. Rib cages expand during puberty as the lungs, posture, and upper body develop. Cartilage exists specifically to allow change over time. Even adults can change how wide or narrow their torso appears through posture, muscle development, and normal fat distribution.

tldr; rib cage shape isn’t fixed at my age and changes naturally during puberty.



The idea that my “only hope” is my pelvis stopping growth and my torso elongating is biologically clueless. In males, pelvic growth slows earlier than shoulder width and upper body development. Torso length and shoulder width often increase later in puberty, which naturally evens out proportions.

tldr; Male proportions even out later, so calling this my “only hope” shows you don’t understand basic biology.



Judging muscle insertions at 14 is meaningless. Muscle insertions are not clearly visible without significant development, and my muscles are not mature yet. Many elite athletes looked awkward and unbalanced during mid-puberty. No serious coach, doctor, or trainer would assess a teenager this way.

tldr;Talking about “brutal straight clavicle and delt insertions” on a 14-year-old is nonsense because muscle insertions aren’t visible without adult muscle mass. since my muscles are still developing


@Saint Casanova @pfl

crazy how u guys believe this iqlet in an instant
half of my bones are cartilage and muscles aren't even done yet



@User28823 your an iqlet respectfully

stopped reading as soon as i saw the gpt slop

now im REALLY going to rape u.

U ARE SO FUCKING GENETICALLY INFERIOR THERE IS NO AMOUNT OF STEROIDS OR GYMCELLING THAT WILL EVER SAVE U.

U FUCKING DISGUSTING SUBHUMAN WITH HIPS WIDER THAN SHAKIRA

U GETTING READY TO GIVE BIRTH WITH THOSE BABY BEARING HIPS U ESTROGENIC CUCK?

THERE IS NO WORLD WHERE U WILL BE AESTHETIC

LITERALLY 0. HORRIBLE ARM INSERTIONS FOID TIER INSERTIONS BTW MOST FOIDS HAVE UR BASELINE ARMS MEANWHILE CHAD HAS ROUND FULL LONG INSERTIONS AS BASE

AS A MATTER OF FACT, U ARE FUCKING CHOPPED.

SO FUCKING CHOPPED I DIDNT EVEN LOOK AT UR FACE BUT IT IS TRULY OVER.

I THOUGHT @shieldzz HAD WIDE HIPS BUT IT LOOKS LIKE WE HAVE ANOTHER COMPETITOR IN TOWN

GOD HAVE MERCY ON THE POOR SOUL WHO SAID U COULD BE AESTHETIC. BECAUSE THEY MUST BE SO FUCKING SUBHUMAN THEY DONT EVEN KNOW IT. AND APPARENTLY NEITHER DO U.

AND DONT FORGET....... YOU WILL NEVER.

You will never have this harmony, give up.

you will never have this harmony you will never have this level of symmetry your physiques are fucking dogshit GIVE. UP. @shieldzz

looksmax.org

 

[sick kunt31]

stopped reading as soon as i saw the gpt slop

now im REALLY going to rape u.

U ARE SO FUCKING GENETICALLY INFERIOR THERE IS NO AMOUNT OF STEROIDS OR GYMCELLING THAT WILL EVER SAVE U.

U FUCKING DISGUSTING SUBHUMAN WITH HIPS WIDER THAN SHAKIRA

U GETTING READY TO GIVE BIRTH WITH THOSE BABY BEARING HIPS U ESTROGENIC CUCK?

THERE IS NO WORLD WHERE U WILL BE AESTHETIC

LITERALLY 0. HORRIBLE ARM INSERTIONS FOID TIER INSERTIONS BTW MOST FOIDS HAVE UR BASELINE ARMS MEANWHILE CHAD HAS ROUND FULL LONG INSERTIONS AS BASE

AS A MATTER OF FACT, U ARE FUCKING CHOPPED.

SO FUCKING CHOPPED I DIDNT EVEN LOOK AT UR FACE BUT IT IS TRULY OVER.

I THOUGHT @shieldzz HAD WIDE HIPS BUT IT LOOKS LIKE WE HAVE ANOTHER COMPETITOR IN TOWN

GOD HAVE MERCY ON THE POOR SOUL WHO SAID U COULD BE AESTHETIC. BECAUSE THEY MUST BE SO FUCKING SUBHUMAN THEY DONT EVEN KNOW IT. AND APPARENTLY NEITHER DO U.

View attachment 4573047

AND DONT FORGET....... YOU WILL NEVER.

You will never have this harmony, give up.

you will never have this harmony you will never have this level of symmetry your physiques are fucking dogshit GIVE. UP. @shieldzz

looksmax.org

AWWWW LIL BOY YOUR EGO HURTS
AWW YOUR EX WIFE GETTING FUCKED BRUTALLY WHILE U ROT HERE

I FRAME MOG YOU MY CLAVICUALR LENGTH IS BIGGER THAN Your 3 inch penis times 10

and I sacrifsed my hips for my clavicle length that you will never have


your just sad that at 14 I coud lbrutlaly skull fuck you and have higher dimo

my wide ips are from fat not bones

I brutally mog you

 

[sick kunt31]

AWWWW LIL BOY YOUR EGO HURTS
AWW YOUR EX WIFE GETTING FUCKED BRUTALLY WHILE U ROT HERE

I FRAME MOG YOU MY CLAVICUALR LENGTH IS BIGGER THAN Your 3 inch penis times 10

and I sacrifsed my hips for my clavicle length that you will never have


your just sad that at 14 I coud lbrutlaly skull fuck you and have higher dimo

my wide ips are from fat not bones

I brutally mog you

@pfl @Saint Casanova @BR32 @ZyzzReincarnate

 

[sick kunt31]

AWWWW LIL BOY YOUR EGO HURTS
AWW YOUR EX WIFE GETTING FUCKED BRUTALLY WHILE U ROT HERE

I FRAME MOG YOU MY CLAVICUALR LENGTH IS BIGGER THAN Your 3 inch penis times 10

and I sacrifsed my hips for my clavicle length that you will never have


your just sad that at 14 I coud lbrutlaly skull fuck you and have higher dimo

my wide ips are from fat not bones

I brutally mog you

@User28823 I have wide shoulders wide chest wide bones and aesthetic v tape your just coping and have low Lego and realized "oh shit this 14 year old gigamogger mogs my subhuman wimp bones fuark let me lie"


I HAVE MORE TESTERONE THSN YOUR BALLS WILL EVER FUCKING HAVE IN YOUR SHITTY LIFEEEEEE

 

[User28823]

AWWWW LIL BOY YOUR EGO HURTS
AWW YOUR EX WIFE GETTING FUCKED BRUTALLY WHILE U ROT HERE

I FRAME MOG YOU MY CLAVICUALR LENGTH IS BIGGER THAN Your 3 inch penis times 10

and I sacrifsed my hips for my clavicle length that you will never have


your just sad that at 14 I coud lbrutlaly skull fuck you and have higher dimo

my wide ips are from fat not bones

I brutally mog you

I FRAME MOG U TO FUCKINIG OBLIVION JFL

 

[sick kunt31]

stopped reading as soon as i saw the gpt slop

now im REALLY going to rape u.

U ARE SO FUCKING GENETICALLY INFERIOR THERE IS NO AMOUNT OF STEROIDS OR GYMCELLING THAT WILL EVER SAVE U.

U FUCKING DISGUSTING SUBHUMAN WITH HIPS WIDER THAN SHAKIRA

U GETTING READY TO GIVE BIRTH WITH THOSE BABY BEARING HIPS U ESTROGENIC CUCK?

THERE IS NO WORLD WHERE U WILL BE AESTHETIC

LITERALLY 0. HORRIBLE ARM INSERTIONS FOID TIER INSERTIONS BTW MOST FOIDS HAVE UR BASELINE ARMS MEANWHILE CHAD HAS ROUND FULL LONG INSERTIONS AS BASE

AS A MATTER OF FACT, U ARE FUCKING CHOPPED.

SO FUCKING CHOPPED I DIDNT EVEN LOOK AT UR FACE BUT IT IS TRULY OVER.

I THOUGHT @shieldzz HAD WIDE HIPS BUT IT LOOKS LIKE WE HAVE ANOTHER COMPETITOR IN TOWN

GOD HAVE MERCY ON THE POOR SOUL WHO SAID U COULD BE AESTHETIC. BECAUSE THEY MUST BE SO FUCKING SUBHUMAN THEY DONT EVEN KNOW IT. AND APPARENTLY NEITHER DO U.

View attachment 4573047

AND DONT FORGET....... YOU WILL NEVER.

You will never have this harmony, give up.

you will never have this harmony you will never have this level of symmetry your physiques are fucking dogshit GIVE. UP. @shieldzz

looksmax.org

I mog you David laid and Jeff seid at the same time

giga mogger with 1% genetics of superior


literally me

,



mogger muscles and bones

 

[User28823]

@User28823 I have wide shoulders wide chest wide bones and aesthetic v tape your just coping and have low Lego and realized "oh shit this 14 year old gigamogger mogs my subhuman wimp bones fuark let me lie"


I HAVE MORE TESTERONE THSN YOUR BALLS WILL EVER FUCKING HAVE IN YOUR SHITTY LIFEEEEEE

WHAT V TAPER JFLLLLLLLLLLLLLLLLLLLLL

MEANWHILE CHAD (ME)

 

[sick kunt31]

I FRAME MOG U TO FUCKINIG OBLIVION JFL

View attachment 4573093

you look like a simple normie with weak bones

I mog your brittle grandma bone structure to saint hamudi HELL

plus your like what 22 with wimp bones while I have an actual good boenstructure at 14 fourteen

 

[User28823]

you look like a simple normie with weak bones

I mog your brittle grandma bone structure to saint hamudi HELL
View attachment 4573100
plus your like what 22 with wimp bones while I have an actual good boenstructure at 14 fourteen

let me know when you look like this oh wait u never will

 

[curt0121]

How it feels reading this shit

 

[sick kunt31]

WHAT V TAPER JFLLLLLLLLLLLLLLLLLLLLL

View attachment 4573097

MEANWHILE CHAD (ME)

View attachment 4573098

holy iqlet measure your waist line too watch your ribs of a 2 year old go to shit

me if I workout

 

[User28823]

holy iqlet measure your waist line too watch your ribs of a 2 year old go to shit

me if I workout
View attachment 4573116

u have the hips and rib cage of a woman.

u will never have a round rib cage or narrow iliac crest width

u are the anatomical ANTONYM of steeve reeves

 

[sick kunt31]

u have the hips and rib cage of a woman.

u will never have a round rib cage or narrow iliac crest width

u are the anatomical SYNONYM of steeve reeves

I literally have Doritos ribcage literally big mogger I think what 3 of your PEANUT SKULLS fit in my ribcage

I ABOSULTE CHEST MOG YOU

you look like if a wimp worked out


I have bigger bones and bigger structure than you I could just grab you and eat you alive faggot

 

[sick kunt31]

View attachment 4573106

let me know when you look like this oh wait u never will

View attachment 4573111

let me know when you get a mogger upper frame oh wait you look like a starving African child if he took tren

 

[NatureEnjoyer_]

WHAT V TAPER JFLLLLLLLLLLLLLLLLLLLLL

View attachment 4573097

MEANWHILE CHAD (ME)

View attachment 4573098

Nigga hes 14 and First Day of the gym also Both of you Should stop arguing Abt this retarted Shit

 

[sick kunt31]

Nigga hes 14 and First Day of the gym also Both of you Should stop arguing Abt this retarted Shit

he's making up words isnteafo of admitting that

literally me and him

I'm the mogger

 

[NatureEnjoyer_]

he's making up words isnteafo of admitting that

literally me and him

View attachment 4573189 I'm the mogger

Brother You should overestimade yourself tho his Frame rn is better than yours since hes older and has been Training much Longer

 

[NatureEnjoyer_]

Brother You should overestimade yourself tho his Frame rn is better than yours since hes older and has been Training much Longer

Shouldnt

 

[lovend]

View attachment 4569530View attachment 4569531View attachment 4569532View attachment 4569533View attachment 4569535View attachment 4569536

pls be nice @User28823

good base remember to be consistent

 

[Saint Casanova]

My clavicles are not narrow my shoulder width relative to my waist is normal to good, and my shoulders don’t slope inward or downward. If my clavicles were truly narrow, my upper frame would visibly collapse, which it doesn’t.


I also don’t have a “blocky” frame. A blocky build means a wide waist, thick ribcage, short clavicles, and a square torso. I have a relatively slim waist, balanced ribcage, and some V-taper — that’s lean-athletic, not blocky.

There’s no structural reason I’d be limited to a bulky mass-only look. My frame supports both lean athletic and muscular physiques. The main factor is just muscle development and conditioning, not bone structure.

why he lying tho @ZyzzReincarnate @pfl

Don’t chimp out at me. Not my fault you can’t take criticism

 

[User28823]

Nigga hes 14 and First Day of the gym also Both of you Should stop arguing Abt this retarted Shit

ur fucking clueless.

david laid at 14 btw.

get off the site if u dont want to learn from an expert.

 

[BR32]

Ts is frying me

Frame is law tho

 

[NatureEnjoyer_]

ur fucking clueless.

david laid at 14 btw.

View attachment 4573252

get off the site if u dont want to learn from an expert.

Nigga I Defended you saying You’re physic is better why Are u offending me now jfl

 

[User28823]

Nigga I Defended you saying You’re physic is better why Are u offending me now jfl

because 'hes 14' is no excuse

his bones are already inferior

i can tell if its over for someone by the time they are 3 years old

 

[NatureEnjoyer_]

because 'hes 14' is no excuse

his bones are already inferior

i can tell if its over for someone by the time they are 3 years old

You may be Right

 

[sick kunt31]

Nigga I Defended you saying You’re physic is better why Are u offending me now jfl

cus he's 22 nigga I'm 14 no wonder this nigga bones look bigger

 

[sick kunt31]

ur fucking clueless.

david laid at 14 btw.

View attachment 4573252

get off the site if u dont want to learn from an expert.

weak ass bones could manhandle you and him combined you DALIT beta buxx

 

[sick kunt31]

because 'hes 14' is no excuse

his bones are already inferior

i can tell if its over for someone by the time they are 3 years old

your bones are that of an African child with worms
your bone mineral density is low and you cant lift anything above 200lbs to they would snap like dry twigs

 

[sick kunt31]

Don’t chimp out at me. Not my fault you can’t take criticism

not chimpijng what your saying is just ontologically false

don't let lies slide

 

[sick kunt31]

Brother You should overestimade yourself tho his Frame rn is better than yours since hes older and has been Training much Longer

muscles* and his frame is fully occified and its purely pitiful

@Htncel1

 

[sick kunt31]

because 'hes 14' is no excuse

his bones are already inferior

i can tell if its over for someone by the time they are 3 years old

cant talk i sacrifised your bone mass and my hips for top 1% clavicle length
low-key mog you you look like those trannies who transitoned

this you

your bones are genuinely pitiful

 

[User28823]

your bones are that of an African child with worms
your bone mineral density is low and you cant lift anything above 200lbs to they would snap like dry twigs

i can bench more than you will ever bench in ur life and strength mog 99.99% of the population

just avg polack genetics

 

[User28823]

cant talk i sacrifised your bone mass and my hips for top 1% clavicle length
low-key mog you you look like those trannies who transitoned


View attachment 4573360 this you

your bones are genuinely pitiful

are u starting to get it?

which one u are

 

[sick kunt31]

i can bench more than you will ever bench in ur life and strength mog 99.99% of the population

just avg polack genetics

can see why
I strength and mass mog you could genuinely grab you and violate you

like I said I could fit 3 of your small skulls into my ribcage cus I mog you David laid and Jeff seid at the same time

 

[sick kunt31]

are u starting to get it?

which one u are

View attachment 4573366

more like this

genuinely mass mog you put me up against you at 14 and I would of bullied you

 

[User28823]

can see why
I strength and mass mog you could genuinely grab you and violate you

like I said I could fit 3 of your small skulls into my ribcage cus I mog you David laid and Jeff seid at the same time

at ur age u dont even have a clue whats going on

enjoy the blissful ignorance

 

[sick kunt31]

at ur age u dont even have a clue whats going on

enjoy the blissful ignorance

literally 19 people said I frame MOG its okay lil beta buxx I could fuck you up now and when I'm 22 your just brittle like a lil potato chip

 

[User28823]

literally 19 people said I frame MOG its okay lil beta buxx I could fuck you up now and when I'm 22 your just brittle like a lil potato chip

19 bluepill cucks

now imagine if those 19 cucks posted their physique... oh the evisceration would be so fucking catastrophic

 

[kuxizz]

can see why
I strength and mass mog you could genuinely grab you and violate you

like I said I could fit 3 of your small skulls into my ribcage cus I mog you David laid and Jeff seid at the same time

well mate he looks better than you ultimately like thats no denying that and fucking props to him to achieve that shi, first day of gym though good shi but sitting here and just spewing weird ahh shi that you mog david laid while your a skinnyfat boy at football practice? cmon time to log and touch grass

 

[grav]

debunking this LOW IQ DALIT DIVORCED SCUM WHOS WIFE IS GETTING HER BACK BLOWN OUT

There is no medically recognized or scientifically accepted attractiveness metric called a “costal cartilage maximum to iliac crest width ratio.” Doctors, anatomists, and sports scientists do not use that ratio for health or aesthetics. It’s an internet invention meant to sound technical and intimidating.

tldr; your making up words trying to sound smart when your just using mindless word slop



Rib cage shape is not fixed at my age. Rib cages expand during puberty as the lungs, posture, and upper body develop. Cartilage exists specifically to allow change over time. Even adults can change how wide or narrow their torso appears through posture, muscle development, and normal fat distribution.

tldr; rib cage shape isn’t fixed at my age and changes naturally during puberty.



The idea that my “only hope” is my pelvis stopping growth and my torso elongating is biologically clueless. In males, pelvic growth slows earlier than shoulder width and upper body development. Torso length and shoulder width often increase later in puberty, which naturally evens out proportions.

tldr; Male proportions even out later, so calling this my “only hope” shows you don’t understand basic biology.



Judging muscle insertions at 14 is meaningless. Muscle insertions are not clearly visible without significant development, and my muscles are not mature yet. Many elite athletes looked awkward and unbalanced during mid-puberty. No serious coach, doctor, or trainer would assess a teenager this way.

tldr;Talking about “brutal straight clavicle and delt insertions” on a 14-year-old is nonsense because muscle insertions aren’t visible without adult muscle mass. since my muscles are still developing


@Saint Casanova @pfl

crazy how u guys believe this iqlet in an instant
half of my bones are cartilage and muscles aren't even done yet



@User28823 your an iqlet respectfully

Do you take classes or research this? I like bones but the things I know are just on facial bones.

 

[sick kunt31]

well mate he looks better than you ultimately like thats no denying that and fucking props to him to achieve that shi, first day of gym though good shi but sitting here and just spewing weird ahh shi that you mog david laid while your a skinnyfat boy at football practice? cmon time to log and touch grass

well would win in a fight me or young David laid JFL

 

[sick kunt31]

well mate he looks better than you ultimately like thats no denying that and fucking props to him to achieve that shi, first day of gym though good shi but sitting here and just spewing weird ahh shi that you mog david laid while your a skinnyfat boy at football practice? cmon time to log and touch grass

comparing a child to an adult with mommy issues and a limp dick to the amount of roids

 

[sick kunt31]

19 bluepill cucks

now imagine if those 19 cucks posted their physique... oh the evisceration would be so fucking catastrophic

better than your children having to get sent to a another person abysit house cus their mom your ex wife is getting blown out by frame mogger chads like me

 

[User28823]

better than your children having to get sent to a another person abysit house cus their mom your ex wife is getting blown out by frame mogger chads like meView attachment 4573430

except ur
a) not that wide
b) dont have a wide ribcage and in fact have a womans narrow V shaped cuck incel rib cage
c) have much wider iliac crests

 

[kuxizz]

well would win in a fight me or young David laid JFL

who the fuck cares young david laid looks 1000x times better than what you do now and had 1000x more potential than what you have now, thats like kicking a fucking tennisball and now your cristiano ronaldo. Its just a blatant lie, im not comparing you guys but your comparing yourself to him and ur not close at all to even be dreaming about it mate. Keep the roid rage to when you actually start using mate.