Day 1 of calisthenics

[Deleted member 7240]

Will be making a log of calisthenics I do to help motivate me. Doing them until exhaustion. Will give myself 1 min break each. As time goes on I may add more exercises.

Day 1: woke up at 8. Haven’t even eaten anything at all yet (bad idea regretted it later)

Pushups: 51. Disappointing to say the least. I could have done 76 before

Flutter kicks: lasted 1:21 secs before exhaustion.

Squats: 43. Not surprising really legs have always been my weak spot.

chin ups: 7. Fucking pathetic.

Pullups: 3. Most disheartening. I could’ve done 17 before.

Will add running tomorrow. As I’ve just vomited yesterday’s lunch just now.

Final notes: pathetic. Myself four months ago would smoke the shit out of me.

 

[Deleted member 1476]

I can only do 6 pushups

 

[Chad69]

Cool
One day at the gym mogs 1 week of calisthenics tho

 

[Deleted member 7240]

Cool
One day at the gym mogs 1 week of calisthenics tho

True. But can’t drive myself to gym as I do not have license yet

 

[Deleted member 5927]

Lifefuel bro ngl.

I can only do like 30 good form pushups I need to do 40 to pass military minimum requirements. I will be training with you here now.

 

[Danish_Retard]

I can only do 6 pushups

3 here. Got it up from 0 tho so it's a start.

 

[Deleted member 7240]

Picture of my vomit

No that’s not my organs that’s watermelon

 

[Deleted member 1476]

3 here. Got it up from 0 tho so it's a start.

Get Nike training app

 

[Lars]

i always blast this when i am doing my daily 5 pushups

 

[Danish_Retard]

Get Nike training app

no

 

[Deleted member 2352]

Jfl 7 chin ups?
How much you wheigh

 

[Deleted member 1476]

i always blast this when i am doing my daily 5 pushups

Lidl tracksuit on, rocky music, five pushups, DONE

 

[Deleted member 6873]

i always blast this when i am doing my daily 5 pushups

I just blast Amon Amarth

 

[Deleted member 7240]

Jfl 7 chin ups?
How much you wheigh

129. I think exhaustion took a big role in it. I used to weigh 143 (I think somewhere around that mark) and could’ve done 15.

 

[Deleted member 2352]

129. I think exhaustion took a big role in it. I used to weigh 143 (I think somewhere around that mark) and could’ve done 15.

129 damn your light
You have to be like 5ft 8 right?

 

[Deleted member 7240]

129 damn your light
You have to be like 5ft 8 right?

No I’m 5’10

 

[Deleted member 7820]

i reached 100 push up yesterday, what's your program.

 

[Deleted member 1476]

i reached 100 push up yesterday, what's your program.

Based

 

[karbo]

Pullups: 3

 

[Deleted member 7240]

It is very brutal. I think combination of empty stomach and exhaustion made it worse though

 

[karbo]

what do you mean 51 pushups? like in one-go without stopping? literally not possible that you can do 51 pushups in one-go but only 3 pullups

 

[Deleted member 7240]

what do you mean 51 pushups? like in one-go without stopping? literally not possible that you can do 51 pushups in one-go but only 3 pullups

Completely different muscle groups. Pull-ups are triceps, back, lats while pushups is almost entirely chest. And yes all in one go with correct form. Also I think combination of not eating anything and exhaustion from everything else made it worse