![davinci](/data/avatars/l/86/86017.jpg?1724970032)
davinci
tech quintillionaire
- Joined
- Aug 8, 2024
- Posts
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First day of the new clean diet recommended by @PsychoDsk and @lestoa to improve gut health and hopefully solve acne once for all.
The diet:
I'd like to include some red meat but it's too fucking expensive![Lul :lul: :lul:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Also tried liver yesterday, that shit is subhuman food, it tasted disgusting
If there is any improvement that I can make I'm very open to suggestions
I'll update every week for results so stay tuned
The diet:
- breakfast: fast
- lunch: 300g of chicken breast + some vegetables
- snack: 200g white yoghurt + 1 banana + 100g blueberries
- dinner: 300g of chicken breast + 3/4 eggs + 300g potatoes
I'd like to include some red meat but it's too fucking expensive
Also tried liver yesterday, that shit is subhuman food, it tasted disgusting
If there is any improvement that I can make I'm very open to suggestions
I'll update every week for results so stay tuned