Day 1 of fasting complete

[Lev Peshkov]

Just had a dinner due to cuck parents literally forcing me to eat. Brutal shit

Only 600 cals tho


So very steep defeciet as that's only meal of today

 

[Lev Peshkov]

Gonna rinse and repeat for about a week since then I'll burn like 9000-10000

2-3lbs of fat and I'm literally already 12-13% bf


Peeled incoming

 

[Deleted member 10949]

imagine parents forcing you to eat

 

[Deleted member 4430]

dont believe it, you cant starve all day then binge eat 3k cals and not feel like complete shit

you have probably fallen for the eat raw meat meme

not to mention the social implications, it would completely take over your life...only unemployed losers with no mates could ever do that longterm