AtrophicPyra
5’10 closed plates
- Joined
- Feb 6, 2026
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no height difference
did 10 minutes total of heel smashing
2, 5 minutes sessions couple hours apart.. done with a hammer very very hard hits to the heel
doing this out of desperation, but this is one day out of 2 months.. will check back and lyk if i ever grew even a cm..
did 10 minutes total of heel smashing
2, 5 minutes sessions couple hours apart.. done with a hammer very very hard hits to the heel
doing this out of desperation, but this is one day out of 2 months.. will check back and lyk if i ever grew even a cm..