DAY 1 OF NO FAP I HAD MOTIVATION TO WORK

[Deleted member 8608]

I HAD A LAZY WEEK BUT TODAY I HAD MOTIVATION TO WORK AGAIN

 

[Deleted member 13787]

i jerked off 3 times yesterday and felt like shit, im not going to today

 

[Deleted member 13787]

my dad told me he didnt do it when he was young

older men from my family said they did it once every 2 weeks and didnt watch porn
i do it 3 times a day to porn
no wonder i feel like total shit with no motivation