Day 11 - Finally Drank Enough Water

True truecel

True truecel

Solstice
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Oct 31, 2024
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I’ve done it. I’ve finally drank more than 3L without forgetting. I will continue this

Did a lot of stretching today and then played volleyball. I’m so shit at it I need to get better

diet was shit but I will fix that. Will eat Whole Foods fruits, vegs, nuts, lean red meat, fish, etc. coming soon

I have virtually no Skincare and hair care which is shitty need to fix that. Just haven’t given a single fuck before.

Also figured out how to get vitamin d without raping my skin in the sun, supplements (d, magnesium, k2) and then fish and fortified foods
 
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