Day 11 - Finally Drank Enough Water

True truecel

True truecel

Master
Joined
Oct 31, 2024
Posts
1,736
Reputation
2,395
I’ve done it. I’ve finally drank more than 3L without forgetting. I will continue this

Did a lot of stretching today and then played volleyball. I’m so shit at it I need to get better

diet was shit but I will fix that. Will eat Whole Foods fruits, vegs, nuts, lean red meat, fish, etc. coming soon

I have virtually no Skincare and hair care which is shitty need to fix that. Just haven’t given a single fuck before.

Also figured out how to get vitamin d without raping my skin in the sun, supplements (d, magnesium, k2) and then fish and fortified foods
 

Similar threads

True truecel
Replies
3
Views
36
Bitchwhipper2
Bitchwhipper2
True truecel
Replies
0
Views
13
True truecel
True truecel
6´3 LTN
Replies
46
Views
1K
limerence
limerence
Alvaro htn slayer
Replies
12
Views
692
roadtochang123
roadtochang123
D
Replies
18
Views
1K
Saka
Saka

Users who are viewing this thread

Back
Top