Resonant
Iron
- Joined
- Jul 7, 2026
- Posts
- 95
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- 62
I wanted to update yesterday but my knees ached like hell so I simply slept early
Anyways for the benefits I've witnessed so far;
1. Clavicles has gotten wider by 1.8 cm gain altogether
2. Height's much less prominent, I measured several times at 9 pm and there only seems to be an increase by around 0.3-4 inch.
3. It kinda made me leaner by suppressing my appetite by making it indulge less on other things and mostly crave meals
4. Made me more mindful of what to eat (phosphate related)
Now, for the side effects;
4. I had diarrhea the day before yesterday and then it got back to normal. If it gets worse again i'll probably look into it
3. Joints and neck aching more, like what I mentioned above about my knees. I couldn't walk properly due to that.
2. Feeling weaker — Less energetic, tendency to be more lazy & etc
1. Dry eyes though I'm still using eyedrops for them, also no signs of blindness yet
0. Dry lips therefore not being able to kiss my sister properly
Extra: My skin is usually oily but due to erda it has gotten pretty dry (not a looksmin for me)
Note: i'll update properly once I see better results
@onepiecee @jnxy @psycho. @radd
Anyways for the benefits I've witnessed so far;
1. Clavicles has gotten wider by 1.8 cm gain altogether
2. Height's much less prominent, I measured several times at 9 pm and there only seems to be an increase by around 0.3-4 inch.
3. It kinda made me leaner by suppressing my appetite by making it indulge less on other things and mostly crave meals
4. Made me more mindful of what to eat (phosphate related)
Now, for the side effects;
4. I had diarrhea the day before yesterday and then it got back to normal. If it gets worse again i'll probably look into it
3. Joints and neck aching more, like what I mentioned above about my knees. I couldn't walk properly due to that.
2. Feeling weaker — Less energetic, tendency to be more lazy & etc
1. Dry eyes though I'm still using eyedrops for them, also no signs of blindness yet
0. Dry lips therefore not being able to kiss my sister properly
Extra: My skin is usually oily but due to erda it has gotten pretty dry (not a looksmin for me)
Note: i'll update properly once I see better results
@onepiecee @jnxy @psycho. @radd