Day 13 - Still Not Enough Water…

[True truecel]

My hand keeps fucking trembling when I hold my phone idk why

Fucking insane body is so cooked

Anyways drank about 2.6L today not quite meeting the goal of 3L but I made up for it with juice

also took multivitamin hopefully this will help in case I’m not meeting any basic nutrition requirements

Also did a lot of stretching. Fucking stupid ass dude gave me a scratch when giving me a haircut. Big ass nail scratch near my eye. I’m lowkey pissed but whatever

Only sleeping 8 hours daily but ideally 9 hours is better

Need to fix this gut idk how. Looks so gay fucking faggot gut. Probably more protein

Had some urges to fap but I didn’t. Big improvement from yesterday. I’m not trying to do no fap for the typical benefits - I just don’t wanna waste more time wanking. Also mental health

Soon I will get all nutrition vitamin levels checked so I can provide my body with every possible thing it needs to the max optimal range

 

[sigma boii]

Poor slave

 

[True truecel]

Poor slave

How so

 

[sigma boii]

How so

Drinking water for no reason

 

[MANLETprettyBOY]

water is Cope I’ve been drinking 4.5-5 litres I wake up and drink 1.5L on a empty stomach then eat I can drink that much cause I’m neeting and doesn’t do shit tbh

 

[True truecel]

water is Cope I’ve been drinking 4.5-5 litres I wake up and drink 1.5L on a empty stomach then eat I can drink that much cause I’m neeting and doesn’t do shit tbh

Fuck

I’m still gonna drink 3L and then just focus on everything else

At least reach the min

 

[MANLETprettyBOY]

Fuck

I’m still gonna drink 3L and then just focus on everything else

At least reach the min

Only good for stomach bloat tbh doesn’t do much for face

 

[LTNUser]

How do you manage to get 8 hours of sleep daily?
I can't even sleep for 6 hours without getting disturbed

 

[True truecel]

How do you manage to get 8 hours of sleep daily?
I can't even sleep for 6 hours without getting disturbed

disturbed by who

I just sleep early

But I sleep lightly so it doesn’t matter the actual good sleep quality is probably like 6 hours anyway