Clenbuterol is shit
where did you get ur DNP?
A guy was selling it in the gym
One cycle of clenbuterol can kill you easily and you need to do it with a calorie deficit
Bone weight plays a big role too tbh i have big thick bones don't just take it as %11 bf and like 50kg of muscle
750 mg is alot isn’t it to use longer than 10 days
750 is for 3 days
How long you planning on using
i dont use dnp anymore this thread is old
Didn’t look at the date because someone commented recently thought it was new
yeah best fat burner out there
how much weight did you lose
30, after bulking, i was at like %18 bf in my bulk
30lbs? whst was ur cycle structure? hould i hop on?
30 lbs or kg?
lbs ofc lmao
I’m saving my DNP for an ultra cut. 1200 cals on semaglutide ostarine and DNP for 80 days. Going to take all of the liver support supplements under the sun, will take dnp 10 days on 10 days off, and during the days off I’ll do 30 minutes of cardio.
start with 200 or 250
dnp for 80 days is insane tbh the amount of fat dnp burns in even 2 weeks is insane you wont need 80 days thats just overkill and dangerous there will be no point in it unless you wanna get down to %4 bodyfat lmao
for 2 weeks?
use till lean
im around 18% bf now
you'll get to %12 or less in like 2 weeks or something
yeah dnp isn’t something to play with but I’m keeping it at 250 mg and I’m taking breaks to reduce stress.
but depends on how your body reacts, if you are not lucky it takes 2 weeks, first week you dont lose that much of fat with dnp, or lose none because it takes time to build up idk how to explain exactly, if your body reacts in first week you can even go to %12 in like a fucking week or a week and a half
80 days still overkill tbh and if you take a break the buildup will go away, instead of doing 80 days, just do 20 days of dnp without taking breaks it would be better ngl but your preference
Should I do 2 cycles of 20 days on DNP during my 80 day cut?
with 250-300mg only?
One cycle will probably be enough depending on your bodyfat & height & weight
depends on height weight
190cm 80kg
nah u wont then, atleast not with 250, higher dosages are not good for beginner
88kg 174 cm 20-24% bf
do second cycle of 10-20 days afterwards if one cycle of20 days isnt enough
i thought 250 was a relatively low dosage
its the best for a beginner and its not a low dosage
so i should take 250 for 2 weeks and see what happens?
yeah eat low carb though and high protein and dont do cardio and after taking the first pill wait 36 hours to take the second
is high fat bad ?
eat high protein only cut others
stearic acid diet is good for this according to ray peat forum
idk about fats on dnp cycle tbh
