chubbas
6'6 ltn
- Joined
- Jul 4, 2026
- Posts
- 625
- Reputation
- 443
Goals:
limit screen time-to force myself to spend more time talking to people.
No porn-it preoccupies so much of your mind and gives ridiculous brain fog
Small talk-speak to at least 5 people-hellos, weather, simple interactions
Ask a question in class
Lift
Say something to gym employee
More sleep-focus throughout day
Overall I’m trying to act more NT naturally and have lower inhib
Today: 6.5 hours on phone
, not counting homework about an hour on computer, writing this and scrolling the forum. Went to gym, talked to gym employee, hit legs. I spoke to 2 people (not counting family), but they were both quality encounters. Didn’t have school so it messed up my possible interactions. I got ~9 hrs of sleep last night, woke up just before 8 am and I’m planning on being asleep by 10:45 again. Didn’t goon. Not doing much looksmaxxing but marpe+new glasses coming soon.
Lmk things I can do to get more interactions and any advice is appreciated. Trying to be kinder. If you did see this then lmk anything I can take, for physical or mental
limit screen time-to force myself to spend more time talking to people.
No porn-it preoccupies so much of your mind and gives ridiculous brain fog
Small talk-speak to at least 5 people-hellos, weather, simple interactions
Ask a question in class
Lift
Say something to gym employee
More sleep-focus throughout day
Overall I’m trying to act more NT naturally and have lower inhib
Today: 6.5 hours on phone
, not counting homework about an hour on computer, writing this and scrolling the forum. Went to gym, talked to gym employee, hit legs. I spoke to 2 people (not counting family), but they were both quality encounters. Didn’t have school so it messed up my possible interactions. I got ~9 hrs of sleep last night, woke up just before 8 am and I’m planning on being asleep by 10:45 again. Didn’t goon. Not doing much looksmaxxing but marpe+new glasses coming soon.Lmk things I can do to get more interactions and any advice is appreciated. Trying to be kinder. If you did see this then lmk anything I can take, for physical or mental
