
2414763h
Love Gay Boys
- Joined
- Dec 17, 2024
- Posts
- 6,617
- Reputation
- 6,435
Damn for me I only need to do a few of those to have a good night sleep.I try harded sleep for a week , no blue light 3hrs before bed , 20k steps a day for physical fatigue, stacked 400mg L-theanine , 500mg ashwagandha , 500mg magnesium , 5g glycine, valerian root tinctures. Recently used melatonin 5mg and book read but sleep does not come JFL
I think my shit is lowkey fried![]()
Maybe I’m less tapped than I think