Day 4/10 water fast

[shieldzz]

Im hungry as fuck

 

[Deleted member 28896]

Understandable

 

[D3v]

ti

Im hungry as fuck

wanna share some tips ? or experience

 

[brb7]

the cortisol will accumulate even more fat around your abdominal region while you lose muscle

 

[chadcel;]

bro just eat 10 days is too much

 

[shieldzz]

ti

wanna share some tips ? or experience

Drink diet coke,and the most important thing is to keep myself busy. otherwise i might binge

 

[brb7]

the cortisol will accumulate even more fat around your abdominal region while you lose muscle

why you jfling your body already looks horrendously cortisolmaxxed

 

[shieldzz]

bro just eat 10 days is too much

I have infinite discipline

 

[shieldzz]

why you jfling your body already looks horrendously cortisolmaxxed

i still mog you lmao dont laugh about my hips

 

[PseudoMaxxer]

Not saying this to be disrespectful bro but actually eat man.

You can look up online that 10 days is way too much and it’s already crazy that it has been 4 days and your not dying and have energy.

This can cause you traumas at a physical level.

Please take care.

 

[brb7]

i still mog you lmao dont laugh about my hips

My brother in christ do you actually believe this mogs anyone?

Help estimate my bf

64.9 KG peak my weight 175 cm / 5"9 weight No pump in the photo,whats my bodyfat and how low do u think i need to go to kgs ? 60 kgs?

looksmax.org

 

[shieldzz]

My brother in christ do you actually believe this mogs anyone?

Help estimate my bf

64.9 KG peak my weight 175 cm / 5"9 weight No pump in the photo,whats my bodyfat and how low do u think i need to go to kgs ? 60 kgs?

looksmax.org

You are a LOsER

 

[shieldzz]

Not saying this to be disrespectful bro but actually eat man.

You can look up online that 10 days is way too much and it’s already crazy that it has been 4 days and your not dying and have energy.

This can cause you traumas at a physical level.

Please take care.

water fast is easy compared to dry fast

 

[shieldzz]

Not saying this to be disrespectful bro but actually eat man.

You can look up online that 10 days is way too much and it’s already crazy that it has been 4 days and your not dying and have energy.

This can cause you traumas at a physical level.

Please take care.

@NumbThePain did 13 days and he is mogger

 

[shieldzz]

bump

 

[R@m@]

I've been fasting only eat 2 meals 6pm pre workout and 10pm dinner. I'm noticing I'm getting leaner and feel lighter while working during the day without losing any muscle

 

[shieldzz]

I've been fasting only eat 2 meals 6pm pre workout and 10pm dinner. I'm noticing I'm getting leaner and feel lighter while working during the day without losing any muscle

Real men water fast til 10% bf

 

[Willmogulater]

All this to get a landwhale?

 

[R@m@]

Real men water fast til 10% bf

Real men fast till death

 

[shabby890]

Are you taking t3 while fasting?

 

[PseudoMaxxer]

@NumbThePain did 13 days and he is mogger

ever heard of genetics?

 

[shieldzz]

bumlp