chubbas
6'6 ltn
- Joined
- Jul 4, 2026
- Posts
- 599
- Reputation
- 423
Goals:
limit screen time-to force myself to spend more time talking to people.
No porn-it preoccupies so much of your mind and gives ridiculous brain fog
Small talk-speak to at least 5 people-hellos, weather, simple interactions
More sleep-focus throughout day
Overall I’m trying to act more NT naturally and have lower inhibition
Today:
6.5 hrs on phone
, 2 on computer (some was at the same time tho), and more on TV watching the NFL. Rest day today, so no gym and less possible interactions, but I did go to church which gave me some more connection. Talked to 3 people today, all very brief and pretty mid. Still had a good day. Didn’t watch any porn. Woke up just before 8, which put me around 9.5 hours of sleep last night. Planning on going to sleep by 10:30 again. If anyone has advice on how to get out more lmk. If you dnr at least rep or bump.
limit screen time-to force myself to spend more time talking to people.
No porn-it preoccupies so much of your mind and gives ridiculous brain fog
Small talk-speak to at least 5 people-hellos, weather, simple interactions
More sleep-focus throughout day
Overall I’m trying to act more NT naturally and have lower inhibition
Today:
6.5 hrs on phone
, 2 on computer (some was at the same time tho), and more on TV watching the NFL. Rest day today, so no gym and less possible interactions, but I did go to church which gave me some more connection. Talked to 3 people today, all very brief and pretty mid. Still had a good day. Didn’t watch any porn. Woke up just before 8, which put me around 9.5 hours of sleep last night. Planning on going to sleep by 10:30 again. If anyone has advice on how to get out more lmk. If you dnr at least rep or bump.
