Day 6 ascending

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Deleted member 144218

true teen
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Today I woke up 8 am to go to the gym and get sun exposure because it was rainy the afternoon, then I eated really high protein also high caffeine to debloat, I also did cardio for 40 mins and 4 sets of chin tucks and neck curls.
I can see im starting to tan but we are only at day 6 and I will go on vacation in 15 days where I will have big UV indicator so I could tan a lot more
 

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