Day 7 of the cut

[laworg]

I chose to eat above maintenance yesterday, but i somehow lost fucking weight anyone know how lol maybe bcus im sick and my metabolism is working harder and anyone got some tips i got work later and i cba to bee a zombie i deadass look like a ghoul rn

 

[RRM]

I chose to eat above maintenance yesterday, but i somehow lost fucking weight anyone know how lol maybe bcus im sick and my metabolism is working harder and anyone got some tips i got work later and i cba to bee a zombie i deadass look like a ghoul rn

DNR I wasn't here day 1

 

[laworg]

DNR I wasn't here day 1

Not reading that essay chump kick rocks

 

[Deleted member 134523]

Not reading that essay chump kick rocks

He's low inhib ignore him good shit on the weight loss

 

[Arwin12]

I chose to eat above maintenance yesterday, but i somehow lost fucking weight anyone know how lol maybe bcus im sick and my metabolism is working harder and anyone got some tips i got work later and i cba to bee a zombie i deadass look like a ghoul rn

the only time my cut was succesful when i didnt weight myself or my food just make sure you eat 90 percent protien if u have the money really

 

[laworg]

He's low inhib ignore him good shit on the weight loss

Dankjwel

 

[laworg]

the only time my cut was succesful when i didnt weight myself or my food just make sure you eat 90 percent protien if u have the money really

I have the money just not the knowledge lol

 

[Arwin12]

I have the money just not the knowledge lol

just make sure u eat 2 meals high protien source meals thats it