deadass havent slept all night

[filthycurrycel]

feelsbadman




i got uni today too bro its so fucking over

 

[Eltrē]

I can't fall asleep until 1-2 AM yet my employim body wakes me up 6 AM sharp, how do I return back to a NEET circadian rhythm?
I don't have a job.

 

[filthycurrycel]

I can't fall asleep until 1-2 AM yet my employim body wakes me up 6 AM sharp, how do I return back to a NEET circadian rhythm?
I don't have a job.

shit, that sounds fucking horrible, id say either bump ur bedtime to 3-5 and reset the next day or push it backwards and get 8 hrs of sleep

 

[Eltrē]

shit, that sounds fucking horrible, id say either bump ur bedtime to 3-5 and reset the next day or push it backwards and get 8 hrs of sleep

Can't really push it backwards, have tried.

When I'm up and standing I'm extremely tired yet the second I get into bed suddenly I'm completely restless.
Even if I pull an all-nighter to try to 'reset' the schedule I just roll around in bed uncomfortably for another 4-5 hours sleep kek

Thoughts?

 

[Deleted member 288009]

Can't really push it backwards, have tried.

When I'm up and standing I'm extremely tired yet the second I get into bed suddenly I'm completely restless.
Even if I pull an all-nighter to try to 'reset' the schedule I just roll around in bed uncomfortably for another 4-5 hours sleep kek

Thoughts?

Dont sleep for 2 days

 

[filthycurrycel]

Can't really push it backwards, have tried.

When I'm up and standing I'm extremely tired yet the second I get into bed suddenly I'm completely restless.
Even if I pull an all-nighter to try to 'reset' the schedule I just roll around in bed uncomfortably for another 4-5 hours sleep kek

Thoughts?

id say its prolly due to being overstimulated (??), go a whole day being bored and dont do anything 1 hour before bed.
if this fails id say get sunlight to naturalise your circadian rhythm, and exercise a bit

 

[Eltrē]

Dont sleep for 2 days

I've tried this and it still didn't work, I haven't had a restful night of sleep in like 5 months now, my undereyes look like I'm going through chemo

 

[ZygomaticIsaac]

Losing hgh

 

[filthycurrycel]

I've tried this and it still didn't work, I haven't had a restful night of sleep in like 5 months now, my undereyes look like I'm going through chemo

fuck that seems horrible bro, i hope you find a solution