E
ellisv_0
Bronze
- Joined
- Dec 1, 2025
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besides spam side delts is there any real way to grow it
i have a skinny waist and a 20.5 inch bidelt but i feel like 22 inch is what i want it to be
i dont have heaps of muscle im 187cm and 76kgs so ig i could put some on that way but it still wont make a huge diffenrence as my wjo,e body proportions would be bigger
i have a skinny waist and a 20.5 inch bidelt but i feel like 22 inch is what i want it to be
i dont have heaps of muscle im 187cm and 76kgs so ig i could put some on that way but it still wont make a huge diffenrence as my wjo,e body proportions would be bigger
