Deadlifts are so fucking stupid

[Deleted member 2634]

Every gym i went to had those cringy fat wannabe powerlifters spending 4 hours to do 1 set, using 15 m² of space
Slamming the weight as loud as possible just to let everyone aware of their presence
Surrounded by a pack of sweating subhumans miring
I hope they get an hernia

 

[Deleted member 4430]

lifting is one of the worst hobbies out there, its worse than almost anything

 

[Azoriko]

lifting is one of the worst hobbies out there, its worse than almost anything

Cope. it's only bad for the weak boned that gets injured after 100kg of squats.

 

[Deleted member 5349]

Excessive muscle is a huge cope. You’ll only attract niche girls who are into it, which is a pretty reliable way to ascend if your subhuman, so it has its benefits, but having a lean physique with definition is ideal for 95% of women

 

[Deleted member 2634]

Cope. it's only bad for the weak boned that gets injured after 100kg of squats.

Muh raw strenght

 

[Hozay]

 

[Azoriko]

having a lean physique with definition and the right bones aka clavicles width, small waist, small hips, right insertions is ideal for 95% of women

fixed.

 

[Azoriko]

Muh raw strenght

View attachment 782112

There are people who are really strong without looking fat, you would love to get strong as fuck trust me, you just probably can't / hard for you so you're mad.

 

[Deleted member 1751]

I just want this proportions left one

 

[Deleted member 1464]

cope

 

[Deleted member 2634]

There are people who are really strong without looking fat, you would love to get strong as fuck trust me, you just probably can't / hard for you so you're mad.

I know, but 95% of those guys are fat subhumans thinking " im bulking bro, im 150 kg of muscle once i cut"
I just want to lift in peace

 

[6’1cel]

Every gym i went to had those cringy fat wannabe powerlifters spending 4 hours to do 1 set, using 15 m² of space
Surrounded by a pack of subhumans miring
I hope they get an hernia

deadlift is the best lift
it burns a ton of calories, helps posture, increases t because of the huge amount of stress and works a ton of muscle groups
you’re a twink pussy with a female’s lower back, enjoy

 

[Azoriko]

I know, but 95% of those guys are fat subhumans thinking " im bulking bro, im 150 kg of muscle once i cut"

ho this guys are definitely retards. but i just know personally so many strong guys that look really good as well so i have a stand against that thinking. they themselves know it's not ideal for gaining muscle mass but they like it. the worst kind is the ''no idiot it's the only way, you twink'' indeed. but i see those guys mostly in the internet.

 

[BigBiceps]

Excessive muscle is a huge cope. You’ll only attract niche girls who are into it, which is a pretty reliable way to ascend if your subhuman, so it has its benefits, but having a lean physique with definition is ideal for 95% of women

Massive cope. Sure, nobody likes a roided meatball, but for example this isn't excessive, more like ideal:

 

[Pillarman]

yeah, I think most of those guys are retarded that think becoming stronger will help in fighting success chance or something, always funny af when they get tapped by bjj girls under 30 seconds

 

[BigBiceps]

yeah, I think most of those guys are retarded that think becoming stronger will help in fighting success chance or something, always funny af when they get tapped by bjj girls under 30 seconds

JFL at bjj

 

[Pillarman]

JFL at bjj

yeah wrestling is better, my point still stands though

(judo mogs both though)

 

[EckhartTollemaxx]

Excessive muscle is a huge cope. You’ll only attract niche girls who are into it, which is a pretty reliable way to ascend if your subhuman, so it has its benefits, but having a lean physique with definition is ideal for 95% of women

No such thing as too much muscle natty unless you're short. Lean is ideal, the idea that too much muscle is bad comes from the bulk pigs you see walking around with beer bellies.

Being muscular is good for attraction but just being lean has almost the same effect on attraction but less for mogging.
It also matters where the muscle is. Big legs won't do much for anything but functionality but they need to look proportional to your upper body. Big biceps with small lats and delts just look bad.

To look good you need big lats and pecs, proportionally big arms, delts as big as possible which can never get even proportionally too big natty.
The goal for lifting for looks should be to get as wide of a bideltoid as possible and to create an illusion of an even wider bideltoid.
A non manlet natty lifter with average genetics will never get too big no matter what you try unless you get fat.

Being roided big is a turn off for many women but as you said you'll get niche muscle lover girls.

 

[Azoriko]

deadlift is the best lift
it burns a ton of calories, helps posture, increases t because of the huge amount of stress and works a ton of muscle groups
you’re a twink pussy with a female’s lower back, enjoy

Na bro, that's a shitty exercise for gaining muscle. most pros don't even do deadlifts. why to do deadlifts when you can get 3 other exercises in with the same amount of time? volume matter the most. in fact you only burned out your CNS before you get into the real Hypertrophy exercises. you waste recovery time over an exercise without real muscle gain benefits. deadlifts are amazing for strength, i'm not against that and if you're not a twink that get injured real ez, do them. but mostly cope for gaining size and muscle.

 

[6’1cel]

Na bro, that's a shitty exercise for gaining muscle. most pros don't even do deadlifts. why to do deadlifts when you can get 3 other exercises in with the same amount of time? volume matter the most. in fact you only burned out your CNS before you get into the real Hypertrophy exercises. you waste recovery time over an exercise without real muscle gain benefits. deadlifts are amazing for strength, i'm not against that and if you're not a twink that get injured real ez, do them. but mostly cope for gaining size and muscle.

you can do hypertrophy doing deadlifts

 

[Deleted member 6873]

I like my deadlifts ngl

 

[Azoriko]

you can do hypertrophy doing deadlifts

For what? for your butt? you better off do weighted pull ups / bench / OHP / Squats bla bla. deadlifts burned the shit out of your CNS for no real reason for muscle gain goals.

 

[Yliaster]

For what? for your butt? you better off do weighted pull ups / bench / OHP / Squats bla bla. deadlifts burned the shit out of your CNS for no real reason for muscle gain goals.

you really know your shit bro

 

[EckhartTollemaxx]

For what? for your butt? you better off do weighted pull ups / bench / OHP / Squats bla bla. deadlifts burned the shit out of your CNS for no real reason for muscle gain goals.

Yeah deadlifts are very good for strength/functionality but not good if you're training just for looks.

You could still do them as an additional exercise but the program shouldn't be built around them.

 

[TITUS]

Sounds like low T to me.