deadlifts fixed my posture

[Deleted member 44380]

do it if u have sloped rounded disgusting shoulders

 

[Deleted member 144017]

I'm not doing shit called DEADlifts bro

 

[Deleted member 44380]

I'm not doing shit called DEADlifts bro

do em

 

[R@m@]

Yeah it works tge erector spinae muscles

 

[kyphoscoliosis]

Can you do this with DBs and see progress

 

[Deleted member 44380]

Can you do this with DBs and see progress

why not barbell? home gym?

 

[Org3cel]

do it if u have sloped rounded disgusting shoulders
View attachment 3969662

Training ur back more and ur chest less will naturally fix ur shoulders too

Yeah it works tge erector spinae muscles

 

[Deleted member 44380]

Training ur back more and ur chest less will naturally fix ur shoulders too

yeah mane heavy back training stiffened me up

 

[kyphoscoliosis]

Can you do this with DBs

why not barbell? home gym?

i’m a poorcel

 

[Deleted member 44380]

Can you do this with DBs

i’m a poorcel

You can king but i doubt you have dumbbells heavy enough to make you feel a thing during it

 

[kyphoscoliosis]

You can king but i doubt you have dumbbells heavy enough to make you feel a thing during it

That’s true, I have 10lbs. Rn I do Is-Ys-Ts, DB rows, and DB OHP for posture but if dead lifting also works or works even better i’m down to do it

 

[Deleted member 44380]

That’s true, I have 10lbs. Rn I do Is-Ys-Ts, DB rows, and DB OHP for posture but if dead lifting also works or works even better i’m down to do it

try it and see king