Debloat 101: How To Debloat For Dummies🏆

[JesterMaxx]

water but bookmarked for later

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[copercel123]

This is the best guide to 'debloat' your face which is one of best ways to look better. Before we continue, we gotta answer some questions.

Q&A

What is potassium?
Potassium is a mineral & an electrolyte that your body needs to function properly. It's useful for muscle function, nerve signaling, and balancing fluids in your body.

Why do we need potassium for debloating?
The reason why potassium is used for debloating is because it balances sodium levels and reduces water retention, which makes you less puffy or bloated.

What can bloat me?
Bloating in the face is caused by consuming too much sodium or too much processed sugar (fast food, fried foods, sugar, snacks, processed food, drinks, gum, etc.), drinking alcohol, dehydration (not enough water) Allergies or sinus issues, too much carbs (high carb meals), lack of movement, stress, or medical conditions. Please note that your 'bloating' to people under 18 is usually baby fat. It'll go away when you grow
up.

'Saar why guide no work? I follow everything!'
Hey buddy, its because your a fucking fatass. If your lean like 12-15% bodyfat and follow this guide, you face wont get fat. Anything other problem you have, you can message me about it.

How long will debloating take?
Debloating can usually take 1-2 days depending on how bad your level is.


Introduction: How Can Debloating Change You
Bloating is one of the worst things that can bring down your facial attractiveness. It makes your face look more puffier, fatter which is obviously not ideal for the female/male gaze. For an example on how bloating can change, look at this image.

Original Post:

You can see in the first image how fat the mans face looks. He has a rounder face compared to the second picture and a more undefined jawline. In the second photo, we see his jawline clear and his face less fatter. Obviously, the second face is more attractive and better looking than the first one. This is why debloating is one of the best methods out there.

The Quick & Simple Plan: How can I debloat? (NOT FOR BULKING)
Debloating can seem like a super complicated thing with many steps but it's not. To ensure you debloat, you must follow this quick guide everyday.
1. Morning (Meal & drink)
Wake up in the morning and consume a natural diuretic which will slim your face down (green tea, coffee). After that you want to drink 2 bottles of water. For the fuckards that want breakfast, none for you.
2. Snack
Your snack will be two bananas and your choice of prime. 'Prime tastes like shit and has processed sugar!' I know. I know. Still a great way to debloat with 700mg of potassium and 25 calories. After you consume your prime and bananas, take your first potassium pill.
3. Lunch
Wow boyo, its lunch! You can finally eat a meal! Eat sweet potatoes cooked any kind served with avocado and steak (just steak no seasoning for hardcore or sauces). After your done eating, take your last potassium pill and consume your second prime.
4. Walk
Take a 1 hour walk to burn those calories. Simple as that.
4. Dinner
Dinner is simple. Eat sweet potatoes with steak, chicken, or any other meat of your choice (just any other meat with no sauce or seasoning)
5. Walk (Optional)
To make sure you really burn those calories just walk for another hour optionally.
6. Sleep
Sleep at 9PM on your back and nose breathe and that's it.
Wow debloating is so easy and just do this for 1-4 days for the best results.

Extra Content:
DLC for the buckos who are still bloated.
1. You're too young
Bro your under 18 and you don't look like Jordan Barrett? Who would've known.
2. Stressed
Yeah fuck work and org for stressing you. Just ignore it now and focus on this guide.
3. Gum
No gum. Simple as that.
4. Medical Condition
Yeah bro, its medical.
5. Hormonal Imbalance
See a doctor.


Conclusion:
This is my first guide I have ever made. Sorry if it was too lazy but I will continue editing and changing this. So yeah this is the debloat guide. PM me if you have any issues and here's my thanks note.

Big Thanks:
Big Thanks to these users for either claiming my hymen or supporting my rotting org journey.
@REGULUS @afroheadluke @menas @They_are_all_whores @Volksstaffel @appealisLAW @Bolt @whitesubhuman @Master @2025cel @Zeta @Clavicular @superpsycho @liberty @IOS @Sorrowandsuffering @DarkAscender @looks>books @Underdog9494

Wow! I spent 2 hours making a shitty guide. Thank you ladies and gentlemen.​

Shitty guide

 

[JesterMaxx]

Shitty guide

sorry saar i do better later

 

[jeff1234]

Shitty guide

fr