Debloat at low bf%

[jnpsl]

Im a very lean guy i weight 125 but some days my face will be mogging and the next day ill wake up completely bloated is this even possible I feel like I look different every single day, I’ve been gymmaxxing and eating shit processed foods just to try and gain weight to make my frame look better but all the weight I goes straight to my face how to fix??

 

[ghoulmania]

Many ways to fix this, what I do is 1) Take a warm shower when you first wake up and notice u look like shit (make sure the water enters your face) and your face will look good for the entire day. 2) Go on a cut, ion hit the gym so not optimal for you. 3)* Eat good food (best thing you can do) low carbs high protein high fat, and drink water everytime you're slightly thirsty.