debloat before party serious

[vendy]

need to debloat in 1 day, look at title, ask me the necessary questions, give genuine tips

 

[Bryce]

Genuine tip: good fucking luck

 

[ThugggButt]

need to debloat in 1 day, look at title, ask me the necessary questions, give genuine tipsView attachment 3699907

dont drink too much water before the party no salt no sugar
for lymphatic drainage I don't recommend actually massaging face maybe once or twice but what you need to do is stretch your neck and massage your neck to drain fluid fast, and go running but don't over exert yourself

 

[Deleted member 119452]

diy buccal fat removal itll be more effective

 

[looks>books]

There was this one drug i forgot the name good for time to time pre party

 

[HundredManSlayer]

if you want immediate visible results i think waterpulling would be best

 

[shiezen]

need to debloat in 1 day, look at title, ask me the necessary questions, give genuine tipsView attachment 3699907

bananas, coconut water, water, no sucrose, no sodium, no other food.

 

[vendy]

update; my hb had his arms around the girl I want. He is 5,6 and I am 6'1 should I reincarnate?

 

[RoadToLowMTN]

Just do a quick 30-60 minute run, limit the sodium and carbs and drink a lot of water