What could I do instead?
I’d like to try softmaxxing before hardmaxxing
Bro I’m like 9 idk how I still have face fat
just be lean
I’m 9% bf last time I checked, that was last year I might be more now
then you arent 9% bro. How old are you?
16 almost 17
then you might just have some baby fat on your face that will go with age. but it might just be your bones honestly. bad bones will just make your face rounded and still look like you have fat
My face bones are pretty solid. I can just feel that I have a fat face
Could masseter training reduce the appearance? When I bite down I have hollow cheeks
might just be baby fat or you could drop 1kg or 2 and it will have drastic change.
I’ll try that. I may consider retatrutide.
drop 1 ot 2kg and you might see a difference. For reference 10kg of fat is equal to two basketballs. so think how much 1 or 2kg will be
Holy shit
nah don't use for 1 or 2kg, just do like 1000 calorie deficit for 2 weeks or 3 weeks and you will drop 2kg. plus do 10000 steps
Thanks G
Some people just store fat differently. Even when I get to 20 percent I still look lean, but my lower stomach is fat. Not much help but could help you when you wonder why you have abs but still are bloated
