debloat for club

[goycell]

been in a calorie deficit for about 2 weeks looking for advice on how i could debloat tonight, what foods should i eat im below 12% body fat just want too look my best to slay

 

[Jungcuck]

Low carbs, potassium pill, low sodium, do cardio, stop drinking water

 

[fika2]

been in a calorie deficit for about 2 weeks looking for advice on how i could debloat tonight, what foods should i eat im below 12% body fat just want too look my best to slay

dont eat anything, fast the entire day then take some potassium before going out.
That will do like 70% of the debloating ur gonna get

if u want an extra 30% take diuretics

 

[jeremyy]

Low carbs, potassium pill, low sodium, do cardio, stop drinking water

No.. you're supposed to drink water

 

[ubicuse]

No.. you're supposed to drink water

im saying that all along

just look at this retard

 

[roider72]

Furosemide 80mgs 3h b4 going out

 

[Jungcuck]

No.. you're supposed to drink water

Try not to drink for a day and do cardio you will see.
In general yeah you need to drink more to be less bloated but for a quick debloat no