Debloat help

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PslAnthony

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Anybody know a easy way to debloat I used to have a lean face and really good jawline but I after I started going going to the gym and eating more my face is bloated I have decreased my calories and I eat lots of high potassium foods I also drink a good amount of water does anybody know what I can do
 
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PslAnthony said:
Anybody know a easy way to debloat I used to have a lean face and really good jawline but I after I started going going to the gym and eating more my face is bloated I have decreased my calories and I eat lots of high potassium foods I also drink a good amount of water does anybody know what I can do
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black coffee
 
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org3cel.RR said:
@MyDreamIsToBe183CM broooo black coffee debloatsss
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ya if you are extremely double chinned ass like me , black coffee helps .. lol .. i lost most of my face fat by drinking coconut water and black coffee
 
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fatcat said:
ya if you are extremely double chinned ass like me , black coffee helps .. lol .. i lost most of my face fat by drinking coconut water and black coffee
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Both of them are useless, use real stuff
 
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Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of water.
 
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RealNinja said:
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of water.
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Real, you can't debloat body fat
 
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RealNinja said:
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of
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BoredPrince said:
Real, you can't debloat body fat
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instead doing all this just use gua sha on your balls . you will get leaned asf
 
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fatcat said:
you really want to take my last savings ? i saved that money for my funeral but never mind i will still mog them when they will close my coffin .
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Yes I do, ill give u tips and in exchange u give me money, pm me
 
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RealNinja said:
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of water.
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So you’re telling me to be skinny? How am I supposed to gain muscle weight if I have to be lean all the time?
 
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Slay111 said:
So you’re telling me to be skinny? How am I supposed to gain muscle weight if I have to be lean all the time?
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Being lean means having muscle with low bodyfat. Being skinny means having low muscle and low bodyfat. Not the same thing
 
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