Debloat help

P

PslAnthony

Iron
Joined
Dec 23, 2024
Posts
3
Reputation
2
Anybody know a easy way to debloat I used to have a lean face and really good jawline but I after I started going going to the gym and eating more my face is bloated I have decreased my calories and I eat lots of high potassium foods I also drink a good amount of water does anybody know what I can do
 
  • +1
Reactions: ruslannn2228 and 3arsa
Sort by date Sort by votes
PslAnthony said:
Anybody know a easy way to debloat I used to have a lean face and really good jawline but I after I started going going to the gym and eating more my face is bloated I have decreased my calories and I eat lots of high potassium foods I also drink a good amount of water does anybody know what I can do
Click to expand...
black coffee
 
  • JFL
  • +1
Reactions: ruslannn2228 and org3cel.RR
Upvote 0 Downvote
org3cel.RR said:
@MyDreamIsToBe183CM broooo black coffee debloatsss
Click to expand...
ya if you are extremely double chinned ass like me , black coffee helps .. lol .. i lost most of my face fat by drinking coconut water and black coffee
 
  • +1
Reactions: 3arsa and org3cel.RR
Upvote 0 Downvote
fatcat said:
ya if you are extremely double chinned ass like me , black coffee helps .. lol .. i lost most of my face fat by drinking coconut water and black coffee
Click to expand...
Both of them are useless, use real stuff
 
  • +1
Reactions: 3arsa
Upvote 0 Downvote
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of water.
 
  • +1
Reactions: PslAnthony and BoredPrince
Upvote 0 Downvote
RealNinja said:
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of water.
Click to expand...
Real, you can't debloat body fat
 
  • +1
Reactions: RealNinja
Upvote 0 Downvote
RealNinja said:
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of
Click to expand...

BoredPrince said:
Real, you can't debloat body fat
Click to expand...
instead doing all this just use gua sha on your balls . you will get leaned asf
 
Upvote 0 Downvote
fatcat said:
you really want to take my last savings ? i saved that money for my funeral but never mind i will still mog them when they will close my coffin .
Click to expand...
Yes I do, ill give u tips and in exchange u give me money, pm me
 
  • JFL
Reactions: fatcat
Upvote 0 Downvote
GREYNIGGA GREYNIGGA GREYNIGGA GREYNIGGA
 
Upvote 0 Downvote
RealNinja said:
Debloating tactics aren’t going to give you a chiseled face if you aren’t lean enough to have that in the first place. So the first step is to cut down to a low enough bodyfat that your bone structure is visible to a degree you’re happy with. That’s the first step.

After that, you can debloat/stay debloated by eating low carb/avoiding high glycemic index carbs, decreasing sodium, taking magnesium and potassium chloride powder, doing cardio, drinking a gallon of water a day, and sweating/using a sauna. That’s about it, aside from using actual diuretics to rid your body of water.
Click to expand...
So you’re telling me to be skinny? How am I supposed to gain muscle weight if I have to be lean all the time?
 
Upvote 0 Downvote
Slay111 said:
So you’re telling me to be skinny? How am I supposed to gain muscle weight if I have to be lean all the time?
Click to expand...
Being lean means having muscle with low bodyfat. Being skinny means having low muscle and low bodyfat. Not the same thing
 
Upvote 0 Downvote
You must log in or register to reply here.

Similar threads

Evgeniy291
  • Solved
Serious Cool event tmrw but I ate goyslop help
Replies
5
Views
101
Evgeniy291
Evgeniy291
F
  • Question
How to get clear skin?
Replies
5
Views
114
Ffarfromweak
F
Akira-vf
  • Question
Discussion how do I debloat face during cold ?
Replies
3
Views
162
Underdog9494
Underdog9494
ognencho
  • Question
How do i bulk??
Replies
9
Views
111
Slay111
S
det3rmined
Theory DEBLOAT
2
Replies
71
Views
953
det3rmined
det3rmined

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top