Debloat quick

[Saint]

how to debloat quick without diuretics. I know drinking water and potassium bs but I need it quick.
I’m 6 foot 1 18 years 24% bf my face looks bloated asf whilst my belly doesn’t as much

 

[cooIguy]

24% bf

no debloating for you boyo

 

[laworg]

Yeah lose some weight first u cant debloat to a leaner face

 

[Saint]

Yeah lose some weight first u cant debloat to a leaner face

I’m like 88 kg 6 foot 1 muscular too not very fat

 

[arifon]

how to debloat quick without diuretics. I know drinking water and potassium bs but I need it quick.
I’m 6 foot 1 18 years 24% bf my face looks bloated asf whilst my belly doesn’t as much

cut out all carbs, drink a lot of water and do cardio

 

[Saint]

cut out all carbs, drink a lot of water and do cardio

I don’t like cardio because it hurts and high cortisol

 

[arifon]

I don’t like cardio because it hurts and high cortisol

lmaooo but if u wanna debloat that’s the way lowkey

 

[Saint]

lmaooo but if u wanna debloat that’s the way lowkey

Ok thanks bhai I’ll try

 

[sgr1m]

pee alot

 

[senualF]

how to debloat quick without diuretics. I know drinking water and potassium bs but I need it quick.
I’m 6 foot 1 18 years 24% bf my face looks bloated asf whilst my belly doesn’t as much

K shami debloat powder