Debloat

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Deleted member 75054

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I’ve heard people say I need 4:1 potassium to sodium ratio but i’ve also heard people say it doesn’t matter how much bc u need sodium for testosterone and other things and they said 3:2 sodium to potassium ratio so i don’t even know what to do at this point
 
I’ve heard people say I need 4:1 potassium to sodium ratio but i’ve also heard people say it doesn’t matter how much bc u need sodium for testosterone and other things and they said 3:2 sodium to potassium ratio so i don’t
 

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