M
maxismisha
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Anyone know how to debloat
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diureticsAnyone know how to debloat
What’s thatdiuretics
Just tell me how to debloat@Bryce What a profile
brother are u cereal?What’s that
I just read about that and is there my other way?brother are u cereal?
Did 1000110000 maasai jumps
pretty sure but why tf dont u wanna do diuretics their flippin tuff bhaiI just read about that and is there my other way?
Some guy told me to do it, what other way is to debloatpretty sure but why tf dont u wanna do diuretics their flippin tuff bhai
yes i know someone told u i replied to ur response to him nigga, is english not ur first language or are you 11?Some guy told me to do it, what other way is to debloat
Gpt fag farming greys kysJa but first u need to realize bloating (or water retention) happens when ur body holds on to extra fluid, making u feel puffy and uncomfortable. Luckily for u there are some solutions to this (ts gonna sound water but better then nothing ig)
Regulate Sodium Intake
Excess salt causes water retention by messing ur bodys fluid balance. Reducing processed foods and seasoning with herbs instead of salt can help u keep ideal hydration levels.
Stay hydrated
Ja drinking plenty of water helps ur body flush out excess fluids. Dehydration triggers the body to hold onto water, so consistent hydration is key.
Eat Natural Diuretics
Foods like cucumbers, celery, parsley, watermelon and lemon have mild diuretic properties that encourage fluid elimination.
Exercice
Exercise boosts circulation and lymphatic drainage, helping ur body remove retained water more effectively
Manage Hormonal Fluctuations
For many ppl bloating is caused by hormonal cycles. So reduce ur stress and eat well.
LIMIT Carbs
Notice I said limit and not muh remove? High-carb food cause ur body to store more glycogen, which binds water. Moderating carbs can reduce this effect.
Avoid Alcohol and Caffeine Excess
While moderate caffeine may have a diuretic effect, excessive consumption and alcohol can lead to dehydration and fluid retention.
Try Supplements
Magnesium, vitamin B6, dandelion and ginger supplements have shown to reduce bloating and water retention.
(Can I have the solution?)
Kill yourself i dont have gpt. I did my research. All of this is obv waterGpt fag farming greys kys
English not my first language I’m Balkanyes i know someone told u i replied to ur response to him nigga, is english not ur first language or are you 11?
Use diureticsAnyone know how to debloat
It’s so dangerous thoUse diuretics
Certain types aren’tIt’s so dangerous tho