Debloat

[blkpild]

Can yall drop your best tips for debloating
Like what I need to eat mostly what I need to cut and how much cardio I need per day in order to actually make a change

 

[samgrattlescouilles]

More potassium less sodium drink shit like coconut water prime or if you want real non cope results use diuretics

 

[mufasamufasa]

Pharmaceuticals, keto diet, low body fat, peptides.

 

[blkpild]

Bump

 

[gigacumster3000]

yo good question bro - debloat can be a game changer for fitness and looksmaxxing

 

[blkpild]

thanks bro rn i got hella fat on my cheeks so i feel i dont know what i really look like untill i get rid of it yk

yo good question bro - debloat can be a game changer for fitness and looksmaxxing

 

[savage21]

Can yall drop your best tips for debloating
Like what I need to eat mostly what I need to cut and how much cardio I need per day in order to actually make a change

Low body fat, 30 mins incline treadmill or stair master, Reta (optional but effective), high potassium to sodium ratio.