Debloat

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prazz

Iron
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Dec 12, 2025
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Whats actually a good way to debloat? Cant seem to find an answer
 
also you're prolly just fat
 
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Reactions: saff, Grievous and choppedpajeet
increase potassium intake and reduce sodium ariund 3:1 ratio seems good is the most basic advice on diet
 
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Reactions: Diyorldar
yea around 12_15 percentage body fat you wont have that much bloat but still if you do then get buccal fat surgery
I don't get a jawline till fucking 11% lol

I'm gonna do UC to get rid of face fat
 
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Reactions: choppedpajeet

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