Debloat

[antatrik]

How do you stay lean and debloated consistently during puberty without a calorie deficit

 

[adi.mike]

How do you stay lean and debloated consistently during puberty without a calorie deficit

dont eat carbs or salt to be debloated and for being lean just lose bodyfat and dont go over your calorie maintenance. although i think its dumb doing this during puberty since your testosterone is at its highest, you should be eating everything and working out so you can build the best physique possible as a teen

 

[thedoomandespair]

Furosemide