Debloating face advice

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scottyrvq37

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So, I’m getting back into the gym and am doing cardio walking for about 10-20 minutes after each lift, is this enough to debloat my face alone?
 

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Watch your sodium intake
 
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Didn’t mean to post the vid twice
Have more potassium then sodium, drink a fuck ton of water and lower bf. I would also say do 30 mins of light cardio after and if you can saunas work good too, only do 15 mins though
 

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